16 shredded smoothies Recipes

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

fresh pineapple, cubed, bananas, sliced, dried shredded coconut , not sugar added, plain yogurt

minute maid premium blends orange passion orange juice, cubed mango, cubed papaya, cubed pineapple, scoops pineapple sherbet, vanilla-flavored soymilk, shredded coconut (optional), crushed ice

mangoes, sliced fresh (or frozen ), orange, cubed (about 1/2 large orange), frozen bananas, coconut water, unsweetened shredded coconut, agave nectar (optional), coconut essence (optional), celtic sea salt

fresh diced pineapple, coconut water, ice cubes, chopped dandelion greens, shredded unsweetened coconut, cashews, chopped pitted dates, or more to taste

light coconut milk (do not use coconut cream), pineapple juice, chilled, vanilla, sugar, ground nutmeg, ice cubes, ripe bananas, frozen, toasted shredded sweetened coconut (optional), cream (optional)

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

vanilla ice cream, milk, pineapple, shredded coconut, pineapple juice

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar