10591 shmackin good bran Recipes
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honey, vanilla extract, brown sugar, canola oil and13 Morehoney, vanilla extract, brown sugar, canola oil, cinnamon , to taste, grated nutmeg, cardamom, salt, rolled oats, wheat germ, natural bran, coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts, unsweetened dried shredded coconut, sesame seeds, sunflower seeds, nonfat dry milk powder, raisins or 1 cup dried cranberries or 1 cup chopped dried apricot35 min, 17 ingredients
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shortening , sometimes i use 1/2 cup applesauce for a lig... and9 Moreshortening , sometimes i use 1/2 cup applesauce for a lighter version, but you have to add an extra 1/2 tbsp flour, sugar, eggs, flour, all-bran cereal or 3 cups bran buds, bran flakes, salt, baking soda, water, buttermilk35 min, 10 ingredients
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boiling water and9 Moreboiling water, post 100% bran cereal or nabisco 100% all-bran cereal (i prefer the post, but it can sometimes be hard to find), crisco shortening (don tsp use butter flavored crisco), white sugar, eggs, beaten, buttermilk, all-bran original cereal, flour, baking soda, salt16 min, 10 ingredients
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skim milk, lemon juice, non-hydrogenated margarine and12 Moreskim milk, lemon juice, non-hydrogenated margarine, egg, lightly beaten, orange , rind of, whole wheat flour, all-bran cereal or 1 1/3 cups bran flakes, slightly broken up with your hands, brown sugar, baking soda, baking powder, cinnamon, apple, finely chopped, carrot, grated, dried apricot, chopped, apples, coarsely chopped or 1/2-2/3 cup white chocolate chips45 min, 15 ingredients
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Microwave Good-For-You Browniesflour, whole wheat flour or 1/4 cup oat bran and8 Moreflour, whole wheat flour or 1/4 cup oat bran, sugar twin or 3/4 cup other sugar substitute, unsweetened cocoa powder, nonfat dry milk powder, baking powder, salt, egg whites, nonfat yogurt, vanilla extract20 min, 10 ingredients
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Hg So-Good Spinach Bitesfrozen chopped spinach , defrosted and thoroughly patted ... and10 Morefrozen chopped spinach , defrosted and thoroughly patted dry, chopped onion, fiber 1 all-bran cereal (original), reduced-fat parmesan cheese, fat-free liquid egg substitute, fat free cream cheese, room temperature, light margarine, minced garlic, salt, black pepper32 min, 11 ingredients
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Batter-Be-Good-To-Me Pancakesdiced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients
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Hg's Wicked-Good Witch Brooms - Ww Points = 1all-bran cereal (fiber 1 original) and3 Moreall-bran cereal (fiber 1 original), licorice (red vines sugar free vines cherry, black , or strawberry), marshmallows, light butter, whipped kind (or light buttery spread)15 min, 4 ingredients
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Jacks Real Good Low Fatlow Sugar Almost Diet Semi ...dry stuff . and19 Moredry stuff ., whole wheat flour. hold out about 3 tbsp to adjust batter., wheat or oat bran., graham cracker & enough instant oats to make 1/2 cup when ground fine., salt ., cinnamon. > feel free to adjust to taste., nutmeg. > feel free to adjust to taste., baking powder ., baking soda ., milk , soured with the juice of 1 sour orange. or 2 tbsp lemon juice instead of the sour orange juice. but sour orange is much better tasting in this recipe, wet stuff, & all the other stuff that gets mixed with the wet stuff., sour cream ., apple sauce ., eggs ., butter ., dark brown sugar ., vanilla ., splenda. > more if you like them sweeter! splenda is the only artificial sweetener that will work here. the other stuff won tsp stand up to the heat. the other factor is; splenda is mostly maltodextrin, which is hygroscopic. it keeps the muffins moist and provides the texture that a cup of sugar would normally take care of., zest of the sour orange . or 1/2 a lemon, if you re using lemon instead of sour orange. but if you re not using sour orange, you are really missing out on flavor., diced apples .20 min, 20 ingredients
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Soy Good Snack Mixcheerios, multi-bran chex, dry roasted soybeans and4 Morecheerios, multi-bran chex, dry roasted soybeans, butter, melted, worcestershire sauce, red wine vinegar, garlic powder50 min, 7 ingredients
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Make Ahead Bran Muffinsboiling water, shredded whole all-bran cereal, flour and8 Moreboiling water, shredded whole all-bran cereal, flour, baking soda, salt, sugar, margarine, softened, egg substitute, low-fat buttermilk, bran buds (kellogg s all bran preferred)40 min, 11 ingredients
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