12 shirataki noodle fettuccine Recipes

tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)

tofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles

tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)

tofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

tofu shirataki noodles , house foods tofu shirataki fettuccine shaped noodle substitute, broccoli floret, red pepper, chopped, zucchini, chopped, laughing cow light swiss cheese , 1 wedge, nonfat sour cream, reduced-fat parmesan cheese, grated, salt and pepper, to taste, garlic powder, chili powder

house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)

house foods tofu shirataki fettuccine shaped noodle substitute, percent fat-free cream of mushroom condensed soup, albacore tuna packed in water, drained and flaked, salt and black pepper, garlic powder, chopped scallions, for optional garnish

filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind