50 shells no tomatoes Recipes
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olive oil, chopped onions and11 Moreolive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives1 hour 15 min, 13 ingredients
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water, shredded cabbage, onion, chopped, carrot, chopped and7 Morewater, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese20 min, 11 ingredients
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Spanish Rice with Hamolive oil, shrimp, shelled and deveined, dried oregano and10 Moreolive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro45 min, 13 ingredients
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Amys Tuna Noodle Saladtuna (white albacore works best) and11 Moretuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute12 ingredients
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Torta de Mariscos: Seafood Tortawhite onion, unpeeled , plus 1 medium-sized white onion and15 Morewhite onion, unpeeled , plus 1 medium-sized white onion, garlic cloves, unpeeled, bay leaves, salt, shrimp (any preferred size), in shell, cleaned squid , bodies only, cut into 1/4-inch dice to make about 1 cup, lump crabmeat , picked over to remove bits of shell and cartilage, sized ripe tomatoes (about 1 lb), peeled and seeded, jalapeno chiles, seeded, italian parsley, leaves chopped, cilantro, mint, leaves only, mediterranean oregano, leaves only, crushed soda cracker crumbs or best-quality fine-dry breadcrumbs from good french or italian bread (no substitutes), eggs, separated, olive oil1 hour , 16 ingredients
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Shrimp Scampi with Roasted Asparagusolive oil, garlic cloves, crushed, dry vermouth and11 Moreolive oil, garlic cloves, crushed, dry vermouth, diced tomatoes, shrimp, shelled and deveined, chopped fresh parsley, several drops hot pepper sauce, salt and freshly ground black pepper, to taste, fresh asparagus, olive oil, salt and freshly ground black pepper, to taste, washed, ready-to-eat , italian-style salad greens, no-sugar-added oil and vinegar dressing, salt and freshly ground black pepper, to taste50 min, 14 ingredients
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Mediterranean White Bean and Spinach Soupextra virgin olive oil, garlic minced and12 Moreextra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese14 ingredients
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Jeff's Random Spicy Chicken and Shrimp Tacosboneless skinless chicken breast (about 2 small breasts) and11 Moreboneless skinless chicken breast (about 2 small breasts), cooked shrimp (no shells, veins, or tails), olive oil, flour tortillas, onion (chopped ), serrano peppers (chopped ), limes (halved ), roma tomato (store-bought jar), rice wine vinegar, ground cayenne pepper, salt, pepper50 min, 12 ingredients
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