50 shells no tomatoes Recipes

  • Rosemary Chickpea Soup
    olive oil, chopped onions and
    11 More
    olive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives
    1 hour 15 min, 13 ingredients
  • Lower-Sodium Minestrone
    water, shredded cabbage, onion, chopped, carrot, chopped and
    7 More
    water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese
    20 min, 11 ingredients
  • Spanish Rice with Ham Spanish Rice with Ham
    olive oil, shrimp, shelled and deveined, dried oregano and
    10 More
    olive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro
    45 min, 13 ingredients
  • Amys Tuna Noodle Salad Amys Tuna Noodle Salad
    tuna (white albacore works best) and
    11 More
    tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute
    12 ingredients
  • Torta de Mariscos: Seafood Torta Torta de Mariscos: Seafood Torta
    white onion, unpeeled , plus 1 medium-sized white onion and
    15 More
    white onion, unpeeled , plus 1 medium-sized white onion, garlic cloves, unpeeled, bay leaves, salt, shrimp (any preferred size), in shell, cleaned squid , bodies only, cut into 1/4-inch dice to make about 1 cup, lump crabmeat , picked over to remove bits of shell and cartilage, sized ripe tomatoes (about 1 lb), peeled and seeded, jalapeno chiles, seeded, italian parsley, leaves chopped, cilantro, mint, leaves only, mediterranean oregano, leaves only, crushed soda cracker crumbs or best-quality fine-dry breadcrumbs from good french or italian bread (no substitutes), eggs, separated, olive oil
    1 hour , 16 ingredients
  • Shrimp Scampi with Roasted Asparagus Shrimp Scampi with Roasted Asparagus
    olive oil, garlic cloves, crushed, dry vermouth and
    11 More
    olive oil, garlic cloves, crushed, dry vermouth, diced tomatoes, shrimp, shelled and deveined, chopped fresh parsley, several drops hot pepper sauce, salt and freshly ground black pepper, to taste, fresh asparagus, olive oil, salt and freshly ground black pepper, to taste, washed, ready-to-eat , italian-style salad greens, no-sugar-added oil and vinegar dressing, salt and freshly ground black pepper, to taste
    50 min, 14 ingredients
  • Mediterranean White Bean and Spinach Soup Mediterranean White Bean and Spinach Soup
    extra virgin olive oil, garlic minced and
    12 More
    extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese
    14 ingredients
  • Jeff's Random Spicy Chicken and Shrimp Tacos Jeff's Random Spicy Chicken and Shrimp Tacos
    boneless skinless chicken breast (about 2 small breasts) and
    11 More
    boneless skinless chicken breast (about 2 small breasts), cooked shrimp (no shells, veins, or tails), olive oil, flour tortillas, onion (chopped ), serrano peppers (chopped ), limes (halved ), roma tomato (store-bought jar), rice wine vinegar, ground cayenne pepper, salt, pepper
    50 min, 12 ingredients




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