217 shell stew Recipes

yellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced

olive oil, yellow pepper, coarsely chopped, onion, chopped, garlic cloves, crushed with press, stewed tomatoes, spicy vegetable juice cocktail, skinless cod fish fillet, cut into 1-in . chunks, shelled and deveined medium. shrimp, water, salt

shrimp, shells and heads on, water, yellow onion, quartered, bay leaves, salt, salt, vegetable oil, all-purpose flour, chopped yellow onion, chopped green bell pepper, chopped celery, cayenne, chopped fresh parsley leaves, hard-boiled eggs, shelled and finely chopped

potatoes, cubed, butter or 1/4 cup margarine, onion, sliced, stew meat , cut into bite sized pieces, diced carrot, celery, sliced, salt, pepper, italian spices, garlic powder, chicken broth, shell pasta, white corn, parmesan cheese

olive oil, onion, chopped, garlic, finely chopped, carrot, chopped, celery ribs, chopped, bay leaves, chopped fresh parsley, red pepper flakes to taste, whole peeled tomatoes, mashed, red snapper fillets, cut into 2 inch pieces, white vinegar, salt and ground black pepper to taste, fish stock, clams in shell , scrubbed, shrimp, with shells, thick) slices italian bread, toasted

pinto , navy, kidney, etc. beans, chicken broth, italian-style stewed tomatoes, undrained, frozen cut green beans, thawed (or 1 can), pasta shells, grated parm .

dozen crabs, scalded, shrimp, peeled and deveined (heads and shells reserved), vegetable oil, all-purpose flour, chopped onions, chopped bell peppers, chopped celery, bay leaves, salt and cayenne to taste, lump crabmeat , picked over for shells and cartilage, chopped fresh parsley, cooked rice for serving

reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese

beef stew meat, cubed, vegetable oil, whole tomatoes, tomato sauce, water, onion, chopped, salt, pasta (i use medium sea shells ), french style green beans

beef stew meat, cubed, yellow onion, chopped, garlic cloves, minced, oil, tomatoes, chopped, sugar, green bell pepper, chopped, baking potatoes, peeled and diced, sweet potatoes, peeled and diced, dried apricot, beef broth, corn, drained, sherry wine, pumpkin, butter, melted, salt and pepper, to taste

uncooked medium pasta shells, fresh spinach, chopped, shredded cheddar cheese, italian stewed tomatoes, water-packed artichoke hearts, rinsed, drained and quartered, sour cream, garlic salt

uncooked medium pasta shells, fresh spinach, chopped, shredded cheddar cheese, italian stewed tomatoes, water-packed artichoke hearts, rinsed, drained and quartered, sour cream, garlic salt

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock (recipe follows) or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (use the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic

acorn squash (about 1 lb each), cubed peeled turnips (about 1 lb), olive oil, chopped onion, thick) sliced carrot, chopped green onions, garlic cloves, minced, chopped cooked shelled chestnuts (about 1 lb in shell ), fat-free , less-sodium chicken broth, crushed tomatoes, undrained, cornstarch, water, chopped smoked turkey or turkey ham, dried oregano, dried rosemary, crushed, black pepper

cleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper

shrimp, shells and heads on, water, sized yellow onion, quartered, bay leaves, salt, vegetable oil, flour, chopped yellow onion, chopped green bell pepper, chopped celery, cayenne, chopped fresh parsley leaves, hard-boiled eggs, shelled and finely chopped

pasta shells, jumbo, lean ground beef, extra firm tofu, drained, stewed tomatoes, red wine, garlic cloves, 2 minced, 2 peeled and crushed, onions, 1 coarsely chopped, 1 quartered, spinach leaves, steamed, drained, and chopped, fresh basil leaf, extra virgin olive oil, dried oregano, dried basil, salt, ground black pepper, lowfat mozzarella cheese

ground beef or 1 1/2-2 lbs italian sausage or 1 1/2-2 lbs kielbasa, sliced, minced garlic, black pepper, oregano, dried, sweet basil, dried, worcestershire sauce, lipton onion soup mix, water, pasta, uncooked (elbow, shells or bow ties work well), diced potatoes, undrained or 1 (16 oz) can cannellini beans, rinsed, onion, chopped (about 1/2 - 1 cup), carrots, undrained, crushed tomatoes, undrained, diced tomatoes, undrained, green beans, undrained, corn, undrained, green peas, undrained, kidney beans , rinsed well