87222 she crab soup low calorie Recipes

onion, finely chopped, green pepper, finely chopped, butter, garlic cloves, minced, half-and-half cream, frozen shredded hash brown potatoes, thawed, condensed cream of mushroom soup, undiluted, condensed cream of asparagus soup, undiluted, lump crabmeat, drained, imitation crabmeat, chopped, frozen corn, thawed, dried parsley flakes, dill weed, seafood seasoning (such as old bay), pepper

onion, finely chopped, green pepper, finely chopped, butter, garlic cloves, minced, half-and-half cream, frozen shredded hash brown potatoes, thawed, condensed cream of mushroom soup, undiluted, condensed cream of asparagus soup, undiluted, lump crabmeat, drained, imitation crabmeat, chopped, frozen corn, thawed, dried parsley flakes, dill weed, seafood seasoning, pepper

butter, onion, chopped, celery, chopped, all-purpose flour, water, condensed chicken broth, chicken soup base, chopped fresh parsley, potato, peeled and diced, half-and-half cream, soy sauce, crabmeat, old bay seasoning tm, salt and pepper to taste

onion, chopped, garlic, minced, butter, condensed tomato soup, water, crabmeat (lump, back fin, special , or claw), dried parsley, ground pepper, old bay seasoning (more if you like it spicy), frozen mixed vegetables, stalks asparagus, fresh (cut up )

chunky new england clam chowder, condensed cheddar cheese soup, undiluted, half-and-half cream , divided, white wine, worcestershire sauce, frozen stir-fry vegetable blend, crabmeat, drained, flaked and cartilage removed, tomato, seeded and chopped, shredded cheddar cheese, minced fresh parsley, pepper

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

ea. diced red and green peppers, diced onions, butter, flour, lump crab meat, cleaned, heavy cream, qts. seafood stock, tblsp cayenne pepper, tblsp white pepper, tblsp paprika, tomato sauce

chopped onion, butter or margarine, chicken-flavored bouillon cube, water, half-and-half, chopped fresh parsley, salt, celery salt, ground mace, white pepper, red pepper, lump crab meat, all-purpose flour, water, dry sherry

cream of potato soup, cream of celery soup, corn , do not drain, green onion, half-and-half cream, crabmeat, black pepper, butter

low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

water, fish soup base, butter, all-purpose flour, marinara sauce, old bay seasoning, ground white pepper, lemon juice, worcestershire sauce, hot pepper sauce (e.g. tabasco), fresh dungeness crabmeat, heavy cream, cooking sherry, whiskey

butter (1 lb), chopped corn, chopped bell pepper, chopped celery, chicken broth, corn or 6 ears fresh, carnation evaporated milk, crabmeat, half-and-half, cream of potato soup, cooking spoon flour, black pepper and oyster crackers (optional)

condensed cream of pea soup, evaporated milk, half-and-half, crabmeat, cut in small pieces, worcestershire sauce, salt , to taste, pepper , to taste, sherry wine (or more )

bacon, diced, onion, diced, low-fat cream of potato soup, low-fat cream of chicken soup, milk (can use skim), diced velveeta cheese, cooked wild rice