77 shawrbat adas maa banadoura Recipes

uncooked elbow macaroni, margarine, all-purpose flour, lowfat milk, reduced-fat cheddar cheese, shredded, salt, ground black pepper, tabasco sauce

cottage cheese, margarine, egg whites, lowfat milk, thyme, pepper, chopped green onion

canola oil or corn oil, onion, chopped, green bell pepper, cored and peeled, stalks) celery, chopped, garlic, minced, canned diced tomatoes in puree, undrained, fat-free chicken broth, tomato paste, thyme, fresh ground black pepper, cayenne pepper, drops ) hot pepper sauce, uncooked long grain rice, diced cooked ham, boneless, skinless chicken breasts, cooked, shrimp, peeled and deveined

lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper

cooked sea scallops or bay scallops, net from 1 lb fresh, seasoned bread crumbs, lemon juice, fresh, lemon (1/2 small)

water, lemon juice, equal sweetener or 10 3/4 tsp equal for recipes or 1 1/2 cups equal spoonful, cornstarch, eggs, egg whites, grated lemon peel , optional, margarine, egg whites, cream of tartar, equal sweetener or 3 1/2 tsp equal for recipes, pie crust, baked 9-inch

plain fat-free ) yogurt, light sour cream, minced fresh dill, garlic salt, white wine vinegar, ground black pepper, sugar substitute, cucumbers, peeled and thinly sliced, onion, thinly sliced

skim milk, all-purpose flour, egg whites, whole egg, baking powder, sugar, margarine, melted, vanilla extract, grated lemon zest, peeled, cored tart apple, thinly sliced, brown sugar, lemon juice, cinnamon

all-purpose flour , plus, all-purpose flour, baking powder, baking soda, salt, vegetable shortening (4031) or margarine, lowfat buttermilk , plus, buttermilk

rice, regular, uncooked, water, milk, raisins, promise margarine, sugar, cinnamon

unsweetened applesauce, egg, canola oil or corn oil, honey, whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, raisins

halfs (sic ) canned peaches, packed in own juice or water, brown sugar, lemon juice, nutmeg, graham crackers

all-purpose flour , plus, flour, baking soda, sugar, salt, margarine, dried currants, orange zest, caraway seeds, lowfat milk, vinegar

all-purpose flour, baking powder, margarine, granulated sugar, creamy (or crunchy ) no sugar added peanut butter, egg, vanilla extract, granulated sugar

roasted ) pork tenderloin, net from 1 lb fresh, pepper, crushed red pepper flakes, canola oil or corn oil, diced onion, garlic clove, minced, barbecue sauce, catsup, water, vinegar

light margarine spread, brown sugar, unbleached white flour, baking powder, baking soda, low-fat buttermilk, toasted pecans, minced

water, low sodium fat free chicken broth, onion, chopped, uncooked long grain rice, garlic clove, minced, tomato sauce, green bell pepper, chopped

italian-style tomato sauce, boneless, skinless chicken breasts, cooked per recipe, net from 20 oz fresh, shredded part skim ) mozzarella cheese, grated parmesan cheese