9187 shape magazine veggie enchiladas Recipes
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fat-free flour tortillas, fat-free refried beans and8 Morefat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided10 ingredients
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black beans, rinsed and drained, garlic, minced and8 Moreblack beans, rinsed and drained, garlic, minced, onion, chopped, diced green chile peppers, jalapeno pepper, seeded and minced, tempeh, crumbled, corn tortillas, enchilada sauce, sliced black olives, shredded cheddar cheese1 hour , 10 ingredients
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vegetable oil and10 Morevegetable oil, skinless, boneless chicken breast halves - cut into 1 inch pieces, ground cumin, chili powder, enchilada sauce, shredded iceberg lettuce, shredded colby cheese, corn tortillas, onion, chopped, sour cream (optional), fried eggs (optional)45 min, 11 ingredients
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flour tortillas (i use the large ones ) and9 Moreflour tortillas (i use the large ones ), ground beef or 1 1/2 lbs chicken, taco seasoning, chopped onion (to taste), sliced or chopped jalapeno (optional), refried beans, enchilada sauce, sliced black olives (optional), grated cheddar cheese (sharp or mexican are good)1 hour 20 min, 10 ingredients
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lean ground beef and8 Morelean ground beef, taco seasoning mix or 1 (1 1/2 oz) package dry enchilada mix, tomato paste, water, shredded cheese (i use cheddar, mozzarella and taco seasoned cheese, 1 cup each), count) package 10-inch flour tortillas, shredded lettuce (optional), sour cream (optional), guacamole (optional)50 min, 9 ingredients
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Veggie Burgers (Low Fat and Low Cholesterol!!)
mushrooms, finely chopped, onion, chopped and8 Moremushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping30 min, 10 ingredients -
Veggie So Low Mein
house foods tofu shirataki spaghetti shaped noodle substi... and10 Morehouse foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar35 min, 11 ingredients -
Enchilada Bulgur Ring
bulgur, water or 4 cups chicken stock, mushrooms, chopped and12 Morebulgur, water or 4 cups chicken stock, mushrooms, chopped, onion, chopped, frozen spinach, thawed and squeezed dry, garlic cloves, chopped, canned pinto beans, red enchilada sauce, fat free sour cream, fat free monterey jack pepper cheese, shredded, egg beaters egg substitute, chili powder, cumin, red enchilada sauce, garnish, fat free monterey jack pepper cheese, shredded, garnish50 min, 15 ingredients -
Enchilada Beef (Microwave)
chopped onion, lean ground beef, tomato juice and7 Morechopped onion, lean ground beef, tomato juice, tomato paste, chopped green chilies, drained, dry enchilada mix, dry enchilada mix, shredded monterey jack cheese, divided, coarsely crushed corn chips, corn chips (optional)15 min, 10 ingredients
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