141 shannon wicked Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

egg, water, all purpose flour, pepperidge farm puff pastry sheets, thawed, full-size milk chocolate peanut butter cup candies

texturized vegetable protein (tvp), water, olive oil, onion, chopped, garlic, minced, salt, ground black pepper, chili powder, ground cumin, ground cayenne pepper, cinnamon, honey, kidney beans with liquid, diced tomatoes with juice, green bell pepper, chopped, carrots, finely chopped, green onions, chopped, cilantro, chopped, dairy sour cream

olive oil, firm tofu, drained and cubed, frozen broccoli , carrots and cauliflower, oyster sauce, garlic, crushed or to taste, chicken broth

prawns (21-25 count ), flour, clarified butter or 2 tbsp vegetable oil, steak seasoning (any brand works ), garlic, cayenne pepper, black pepper, kosher salt, red pepper flakes, thyme, rosemary, oregano, white wine, dark beer or 1/2 cup ale, worcestershire sauce, butter

flour , sifted, salt, baking soda, cocoa, sugar, water, butter, shortening, sour milk, eggs, vanilla, marshmallow cream, vanilla (this is not a typo), flour, milk, sugar, shortening

canned pumpkin puree, eggs, canola oil, brown sugar, molasses, salt, baking powder, baking soda, cinnamon, ginger, all-purpose flour, cream cheese, unsalted butter (softened ), sugar, marshmallow cream, water

all-purpose flour, sugar, dutch-processed cocoa powder (or 1/2 cup black cocoa plus 1/4 cup dutch-process), salt, baking powder, eggs, butter, melted, vegetable oil, vanilla extract

bacon (cut into 1/2-inch squares), onion, diced, green bell pepper, diced, jalapeno, diced (seeding is optional depending on desired heat), original baked beans or 1 (55 oz) can bush s maple baked beans, canned crushed pineapple, drained, dark brown sugar , firmly packed, ketchup, ground dry mustard

flour, sugar, baking powder, chocolate chips, butter, melted, egg, milk

eggs, hard boiled, mayonnaise, crushed potato chip, cooked bacon, crumbled, parsley, paprika, pepper

old fahioned oats (the big container), oat bran, wheat bran, wheat germ, ground flax seeds, unsalted pumpkin seeds, unsalted sunflower seeds, almonds (slices or slivers), pecans, broken up, ground cinnamon, nutmeg, canola oil, honey, maple syrup, vanilla, dried cherries, chopped crystallized ginger

ground beef (i like chili grind or cubed chuck roast), tomato juice , campbell, diced tomatoes, -drained, onion, chopped, bell pepper, chopped, garlic cloves, chopped

rice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil

whole onion chopped, whole green pepper chopped, ground meat browned, mccormick chili seasoning, strong beer , porter, stout, rotel chili tomatoes, diced tomatoes undrained, black beans drained, kidney beans drained, hidden valley ranch dressing, broth as needed

hamburger, tomato sauce, diced tomatoes, water, masa harina , dissolved, pinto beans, mixed spice, chili powder, ground cumin, dried oregano, paprika, salt, onions, minced dried, garlic, minced dried, cayenne pepper