47315 shannon orange explosion smoothie Recipes

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

orange juice, banana, frozen and chunked, peach, peeled and sliced, honeydew melon, cubed, orange yogurt, white sugar, ice

orange juice, orange sherbet or 1 cup non-fat vanilla yogurt, banana, cut up, peaches, peeled, pitted, & sliced, vanilla

oranges, peeled and sliced, fresh orange juice, vanilla whey protein, water or 4 oz nonfat milk or 4 oz soymilk, ice cubes, banana, frozen and sliced, flax seed oil (optional) or 1 tbsp ground flax seeds (optional)

orange juice, chilled, carton plain low-fat yogurt, cubed cantaloupe, chilled, sugar or 3 tbsp honey, vanilla, toasted wheat germ (optional)

orange juice, a frozen banana, non-fat vanilla frozen yogurt, chopped ice

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

orange juice, vanilla low-fat yogurt, ground cinnamon, salt, ripe banana, sliced

orange juice, silken reduced-fat firm tofu, halved frozen unsweetened strawberries, sliced ripe bananas

orange juice, pineapple chunk, drained (or use fresh cubed ), banana, honey, ice

orange, mango, raspberries, simple syrup, lemonade, yogurt, ice cubes

plain 2% reduced-fat greek yogurt, orange sherbet, grated orange rind, fresh orange sections (about 1 large orange), vanilla extract, ice, coarsely chopped cinnamon roasted almonds

fat free half-and-half (such as land o lakes), cubes ice cubes, milk, frozen orange juice concentrate, vanilla extract, scoop vanilla flavored whey protein powder, orange-flavored fish oil

freshly squeezed orange juice (4 oranges), freshly squeezed lime juice, strawberry, tops removed, and cut in 1/2, ripe banana

mandarin orange, drained, dried cranberries (i used craisins), reduced fat chocolate chips, blue bunny orange flavored yogurt (or 2 orange and 1 vanilla), ice , as needed

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk