529 shannon almost like Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce

chocolate cake mix, butter, melted, chocolate chips, butterscotch chips, marshmallows, sweetened flaked coconut, sweetened condensed milk

mayonnaise, sweet pickle relish, distilled white vinegar, prepared mustard, white sugar, ground turmeric, dried dill weed, dried parsley, firm tofu, sliced and well drained, minced onion, minced celery, salt to taste, ground black pepper to taste

ground cinnamon, salt, ground bay leaf, ground allspice, ground black pepper, ground nutmeg, ground mace, celery seed, ground white pepper

turnip greens, salt, beef broth (may be made with bouillon cube), dry white wine, mayonnaise, sour cream , 50 percent reduced fat, dijon-style mustard, ground celery seed, egg, hard boiled, minced onion, minced celery, minced green pepper, minced parsley, salt, black pepper

eggs, neufchatel cheese, salt, cream of tartar, splenda granular or equivalent, vanilla extract, lemon , extract, cheese filling, neufchatel cheese, vanilla extract

ground chuck, onion soup mix, egg, pepper, water, breadcrumbs, dinner rolls, american cheese (optional), pickle (optional), mustard, ketchup

cake flour, granulated sugar, baking powder, salt, butter, cut into bits, vegetable oil, chopped walnuts, vanilla instant pudding mix, milk, eggs, whaler vanille rum (hawaiian-style rum), vegetable oil, vanilla extract, butter (do not substitute), water, granulated sugar, whaler vanille rum (hawaiian-style rum)

softened margarine, white sugar, flour, sliced apples, white sugar (more if desired, we go with the 1/2 cup), flour, cinnamon , to taste

butter, flour, salt (i use seasoned ), half-and-half or 1 cup milk, sour cream (lowfat is okay), butter, onions, minced, water, frozen spinach, drained and chopped, ground black pepper (optional or to taste), grated parmesan cheese (optional)

light mayonnaise, sugar, white distilled vinegar, prepared yellow mustard, cabbage, carrot, celery salt

rice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil

whole onion chopped, whole green pepper chopped, ground meat browned, mccormick chili seasoning, strong beer , porter, stout, rotel chili tomatoes, diced tomatoes undrained, black beans drained, kidney beans drained, hidden valley ranch dressing, broth as needed

whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla

eggs (medium size, use whites only from 5 , or, use egg beaters egg substitute to greatly lower the cholesterol and calories, margarine (low fat ), green bell pepper (diced ), onion (chopped ), ham , extra lean (low fat; diced), tomato (fresh, sliced ), black pepper, curd cottage cheese

cocoa powder, sugar, applesauce, olive oil, egg, egg white, whole wheat flour, vanilla extract

cream cheese, jalapeno peppers, fresh, bacon (preferably no sugar added.)