11 sesame vegetable casserole Recipes

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

dried shiitake mushrooms (3/4 oz), boiling-hot water, ground pork butt (not lean), scallions (white and pale green parts only), finely chopped, fresh water chestnuts, peeled and finely chopped , or 10 canned whole water chestnuts, rinsed, drained, and finely chopped, chinese rice wine (preferably shaoxing) or medium-dry sherry, asian sesame oil, sugar, chopped peeled fresh ginger, soy sauce, salt, head napa cabbage, peanut or vegetable oil, cornstarch, black pepper, reduced-sodium chicken broth (16 fl oz), steamed white rice

pork, diced, plain flour, vegetable oil, onion, cut into wedges, garlic, crushed, sesame seeds, soy sauce, honey, plum jam, chicken stock cube , crumbed, water, dry sherry, red capsicum, chopped, green capsicum, chopped, apple, sliced, cornflour, water (extra )

mixed vegetables, frozen, thawed and drained (such as baby carrots, broccoli, onions and red peppers), honey, dark sesame oil, low sodium soy sauce, sesame seeds

onion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped

salt, green beans, trimmed and cut into 1-inch lengths, red bell peppers, stemmed, seeded, and sliced into 1/4-inch-thick strips, grain white rice, sirloin steaks, tips cut into 1-inch chunks, vegetable oil, soy sauce, mirin, sugar, cornstarch, fresh ginger, 4 inch piece peeled and grated fine, garlic cloves, minced or pressed through a garlic press, scallions, white and light green parts minced and dark green parts sliced thin, sesame seeds , toasted in a dry skillet over medium heat until golden and fragrant about 7 minutes

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves

dried shiitake mushrooms , about 3/4 oz, boiling water, ground pork butt (not lean), scallion, white and pale green parts only, finely chopped, canned water chestnuts, rinsed, drained, and finely chopped, chinese rice wine or 1 medium dry sherry, sesame oil, sugar, fresh ginger, finely chopped, soy sauce, salt, head napa cabbage (2 1/2- 3 lbs.), peanut oil (or vegetable oil), cornstarch, fresh ground black pepper, reduced-sodium chicken broth