74394 sesame beef day diet day Recipes

sesame seeds, butter or 3 tbsp margarine, sliced celery, chopped yellow onion, garlic cloves, minced, grain white rice, beef broth or 2 cups beef stock, soy sauce

beef tenderloin, cubed, shrimp, peeled and deveined, peanut oil, carrot , cut into strips, red onion , slices, garlic, chopped, water chestnut, sliced, teriyaki sauce, beef broth, cornstarch, sesame oil, blanched green beans, red bell pepper (sliced ), yellow bell pepper (sliced ), lemons , juice of, parsley (for garnish ), green onion (for garnish ), toasted sesame seeds (to garnish ), lo mein noodles

sliced green onion, low sodium soy sauce, water, dry sherry, brown sugar, sesame seeds, garlic cloves, minced, fresh ground black pepper, lean beef, well trimmed

beef short ribs or 3 lbs country style pork ribs, water, soy sauce, brown sugar, chopped gingerroot or 1 tsp ground ginger, minced garlic clove, liquid honey, sesame oil, sesame seeds (optional)

beef sirloin , cut into 24 1-inch pieces, mushrooms, quartered, tomatoes, canola oil, salt, pepper, dark brown sugar, soy sauce, sesame oil, sesame seeds

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white wine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

flank steak, trimmed, sliced green onions, divided, sugar, low-sodium soy sauce, minced garlic, dark sesame oil, canola oil, divided, toasted sesame seeds, hot cooked short-grain rice, kimchi, red leaf lettuce leaves

beef, very thinly sliced, soy sauce (i use low sodium ), mirin, sesame oil, brown sugar, sesame oil (for frying )

beef roast (chuck or rump work nicely), sesame seeds, butter, strong coffee (liquid ), soy sauce, worcestershire sauce, vinegar, cornstarch, sherry wine or 3 tbsp water, sesame seeds (optional for garnish )

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

soy sauce, white sugar, rice wine vinegar, minced garlic, sesame seeds, steak, thinly sliced, peanut oil, sliced asparagus, sliced fresh mushrooms, or more to taste, sweet onion, chopped, red bell pepper, sliced, green onions, chopped into 1-inch pieces, whole cashews, sesame seeds, cornstarch (optional), water (optional), sesame seeds

soy sauce, water, dry white wine, baking soda, flank steaks (trimmed of fat) or 1 lb beef tenderloin, cut across the grain into 1/2-inch slices (trimmed of fat), water, salt, watercress, oil, cornstarch, chopped green onions, chopped garlic, chopped peeled fresh ginger, water, soy sauce, sesame oil, sugar, white pepper, sesame seeds, oil

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

beef eye round, garlic cloves, halved, olive oil, sesame seeds, whole black peppercorn, coarsely crushed