165257 sephardi israeli black soup Recipes

olive oil, onions, chopped, garlic cloves, chopped, serrano peppers, seeded and chopped, black-eyed peas, drained, diced tomatoes, undrained, vegetable broth, ground cumin, ground turmeric, kosher salt, fresh cilantro, chopped, divided, lemon , juice of

israeli couscous, cucumber, peeled and diced, tomatoes, seeded and chopped, red bell pepper, diced, green onions, sliced, black olives, sliced, fat free feta cheese, crumbled, fresh tarragon, chopped fine, dried oregano, fresh parsley, chopped fine, lemon juice, red wine vinegar, olive oil

israeli couscous, water, salt, black pepper, pitted oil-cured olives, halved (about 12 olives), fresh mint leaves, coarsely chopped, sliced almonds, toasted, moroccan-roasted butternut squash, nonfat greek yogurt (optional), fresh mint leaves (optional)

israeli couscous, shallot, finely chopped, extra-virgin olive oil, more) fresh lemon juice, english hothouse cucumber, unpeeled, seeded, finely chopped, tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, kosher salt , freshly ground pepper

israeli couscous, boiling water, salt, olive oil, corn kernels, onion, finely chopped, ground coriander, caraway seed, red bell pepper, finely chopped, jalapenos, seeded and minced, scallions, thinly sliced, chopped mint, fresh lime juice, canola oil, rice wine vinegar, honey, grated lime zest, fresh ground pepper

israeli couscous, tomatoes, garlic cloves, olives , kalamata, cut into slivers, parsley, italian flat leaf, chopped, basil leaves , slivered, olive oil, white balsamic vinegar, edamame (soy beans) (optional)

soup, olive oil, smoked ham, chopped, onions, chopped, garlic, minced, collard greens, chopped (about 8 cups), water, chicken broth, black eyed peas (15 oz.) do not drain, apple cider vinegar, tabasco sauce, salt and pepper to taste, cheddar dumplins, flour, masa harina (in the dry goods or mexican section at the store), yellow corn meal, baking powder, salt, cayenne, egg, milk , warmed but not scalding, shortening, melted, honey, cheddar, shredded, water, chicken broth

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream

tomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated

dried white beans such as flageolet , cannellini, or white aztec, diced smoked bacon (preferably applewood-smoked), minced fresh serrano chilies, minced onion, brandy, salt (optional), pepper, cooked black beans, heated, chopped fresh cilantro

israeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon

ground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar

israeli couscous, head of broccoli, florets only , save stems for another use, red apple ( skin on ), shredded or juliene carrots, tomatoes, extra virgin olive oil, key lime juice, lemon verbena leaves ( or zest from grated lemon), salt and frssh cracked pepper to taste

israeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil

black-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper