272 sensation fix Recipes

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

white potatoes, salt, butter, cream cheese, sour cream, milk, salt, butter, melted, paprika

swanson chicken broth (regular, natural goodness or certified organic), generous dash ground black pepper, carrot, sliced, stalk celery, sliced, uncooked medium egg noodles, cubed cooked chicken or turkey

all-purpose flour, salt, ajwain seeds, delicious dairy free cultured coconut milk beverage or yogurt, potatoes, diced, canola oil, brown mustard seeds, cumin seeds, onion, chopped fine, garlic, minced, ginger, grated, green chilies, chopped fine, or more to taste (optional), green peas, fresh or thawed, if frozen, raisins, water, coriander, salt, garam masala, lemon juice, raw cashews, oil for brushing

marjoram, dried oregano, dried rosemary, crushed, chicken, cut up and skinned, butter, melted, white wine, lemon juice

butter, minced garlic, spaghetti, grated parmesan cheese, whipping cream, dried parsley flakes, seasoning salt, white pepper, bacon , fried crisp, and crumbled

linguine, tomatoes, chopped, olive oil, garlic cloves, minced, mushroom, sliced, dried oregano, salt , pepper, feta cheese, crumbled, black olives, sliced

cherries, pitted (fresh or frozen ), orange juice, soy sauce, splenda brown sugar blend, honey, lemon juice, garlic clove, minced, gingerroot, grated, egg whites, slightly beaten, whole wheat flour, black pepper, boneless skinless chicken breasts, butter, crepes (prepared )

green cabbage, finely-sliced (about 8 cups), carrots, scraped and shredded (1-1/2 to 2 cups), green onion, trimmed and finely-sliced (approx. 1/2 cup -- be sure to include lots of green tops ), bell pepper, cored,seeded and diced (optional -- we love peppers but prefer this without), mayonnaise, dry mustard, salt (or to taste), black pepper, whole celery seed, sugar, apple cider vinegar

dry red wine, olive oil, soy sauce, firmly-packed brown sugar, ground ginger, garlic cloves, minced, oregano

great northern beans, drained, chicken breasts, cooked and shredded, onion, chopped, bell peppers, chopped, jalapeno peppers, stemmed seeded, and chopped (optional), garlic cloves, minced, ground cumin, salt, dried oregano, chicken broth, sour cream, shredded cheddar cheese, tortilla chips

chocolate brownie mix, chocolate chips, butter, dark cocoa, buttermilk, powdered sugar, vanilla, diced walnuts

dried red beans, sausage, crumbled, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

spanish rice, green onion, chopped, fresh cilantro, chopped, margarine, fajita seasoning mix, mexican chili powder, water

aioli , sauce (or hollandaise or bearnaise broken), egg yolk (more if you have a large batch)

salmon, drained and flaked, crushed saltine crackers, egg, slightly beaten, diced green bell pepper, diced onion, milk, worcestershire sauce, hot pepper sauce (optional), black pepper to taste

swanson chicken broth (regular, natural goodness or certified organic), fresh ground black pepper, to taste (i used a generous dash), carrot, sliced, celery, sliced, onion, chopped, garlic powder, uncooked medium egg noodles, cubed cooked chicken or 1 cup cooked turkey, dried dill or 1 dash fresh dill, garnish or 1 dash dried parsley or 1 dash fresh parsley, garnish