2601 seed sodium Recipes

canola or vegetable oil, bottom round beef, cut into 1/2 -inch cubes, kosher salt and freshly ground black pepper, ground cumin, dark beer, red onion, finely diced, garlic, finely chopped, seeded and chopped habanero, thai bird chile, seeded and chopped, jalapeno, seeded and chopped, poblano, seeded and chopped, ancho chile powder, cascabel chile powder, chipotle pepper puree, pasilla chile powder, new mexican chile powder, homemade chicken stock , canned low-sodium broth or water, whole tomatoes, drained and pureed, chopped semisweet chocolate, maple syrup , or more as needed, toasted cumin crema , recipe follows, cumin seeds, mexican crema or creme fraeche, kosher salt and freshly ground black pepper

low sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)

olive oil, diced onion, cumin seed, white rice, dried mexican oregano, salt (optional), reduced-sodium fat-free chicken broth or 2 cups vegetable broth, diced mild green chilies, rinsed and drained to remove sodium, green onions, thinly sliced, chopped fresh cilantro, chopped fresh parsley

flank steaks , trimmed of excess fat cut crosswise into 3 pieces, kosher salt, fresh ground black pepper, oil (i use olive but you can use canola or vegetable), spanish onions (1 quartered and two thinly sliced), green bell pepper, cored, seeded, and thinly sliced, yellow pepper, cored seeded, and thinly sliced, low sodium chicken broth, bay leaves, whole black peppercorn, cumin, red bell pepper, cored, seeded, and thinly sliced, garlic cloves, thinly sliced, tomato paste, whole tomatoes , in juice crushed with fingers, sliced spanish olives (i never use that many)

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

coriander seeds, black peppercorns, cumin seeds, fennel seeds, ground turmeric, dried arbol chiles, stemmed, lemongrass stalks, vegetable oil, boned , skinned chicken thighs, cubed, shrimp paste, shallots, thinly sliced, coconut milk, qt. reduced-sodium chicken broth, sugar, kosher salt, cinnamon stick, mung bean sprouts, rinsed, wide rice noodles, fresh mint leaves , torn, fresh cilantro leaves , torn, lime wedges, sambal oelek chili paste

fat-free lean ground turkey (i tend to add more), chopped onion (1 medium), chopped carrot (1 medium), garlic cloves, minced, low-sodium tomato sauce, low-sodium tomato paste (1/3 cup), water, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, salt, lasagna noodles (i use 6(or if you want it thicker then you can make more layers), slightly beaten egg white, lower fat ricotta cheese or 1 cup nonfat ricotta cheese, part-skim mozzarella cheese, shredded (2 oz), grated parmesan cheese or 2 tbsp grated romano cheese, fresh parsley or 1 1/2 tsp dried parsley flakes, pepper

fresh tomatillos, poblano pepper (about 2 1/2 to 3 oz), seeded and cut into 4 pieces, olive oil, raw unsalted pumpkin seeds, peppercorns, whole allspice, whole cumin seed, onion, chopped, garlic, minced, chopped fresh cilantro leaves, plus 1/4 cup for garnish, low-sodium chicken broth, jalapeno pepper, seeded and roughly chopped, salt, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, lime wedges

reduced-sodium chicken broth, yellow tomatoes, peeled, seeded, and cut up (about 5 medium), yellow sweet pepper, seeded and cut up, yellow banana peppers, seeded and cut up, garlic cloves, chopped, onion, chopped, roma tomato, peeled, seeded, and diced, fresh whole chives (optional)

coriander seeds, fennel seed, cumin seed, whole black peppercorn, cardamom seed (from 3 whole green cardamom pods), cinnamon sticks, turmeric, scant cayenne pepper, peanut oil or 5 tbsp vegetable oil, divided, head cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, boneless skinless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onion, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth (or more ), crushed tomatoes in puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen baby peas (9 to 10 oz, do not thaw), coconut , shavings

olive oil, chopped onions, chopped garlic, poblano pepper, seeded and chopped , or 1 pasilla or green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock or canned , low-sodium chicken broth, cooked chicken, shredded, chopped fresh cilantro, fresh lime juice, stale corn tortillas , cut into 1/4-inch-thick strips, vegetable oil, for frying, essence , recipe follows, avocado, peeled, seeded, and chopped, optional garnish, chipotle crema, optional garnish, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, sour cream, chopped chipotle peppers in adobo sauce, salt

achiote oil , recipe follows, chicken, cut into 10 pieces, fine sea or kosher salt and freshly ground black pepper, sofrito , recipe follows, alcaparrado or coarsely chopped pimiento-stuffed olives, ground cumin, grain rice, homemade or store-bought reduced-sodium chicken broth, bottled roasted red peppers , cut into 1/4-inch strips (about 1 1/2 cups), olive oil, achiote (annatto) seeds, see cook s note, spanish onions (about 12 oz), cut into large chunks, italian frying peppers or cubanelle peppers, cored, seeded and cut into large chunks, garlic, peeled, cilantro, washed, ajices dulces (see cook s note*), optional, leaves culantro (see cook s note*), optional, ripe plum tomatoes (about 1 lb), cored and cut into chunks, red bell pepper, cored, seeded and cut into large chunks

fresh orange juice (about 3 oranges), chopped green onions, fresh lemon juice (about 2 lemons), low-sodium soy sauce, grated peeled fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), garlic cloves, minced, tuna steaks (about 3/4 inch thick ), diced seeded orange watermelon, diced seeded yellow watermelon, diced seeded red watermelon, sliced green onions, chopped fresh basil, fresh lemon juice, sugar, seasoned rice vinegar, grated peeled fresh ginger, salt, dark sesame oil, remaining ingredients, toasted sesame seeds (optional)

creme friache, honey, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt, freshly ground black pepper, denver lamb ribs (lamb breast spareribs; 6 small racks), kosher salt, freshly ground black pepper, extra-virgin olive oil, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, heads garlic, cloves peeled and coarsely chopped (about 1/2 cup total ), fresh rosemary, coarsely chopped (from 12 sprigs), dry red wine, veal or chicken stock or low-sodium chicken broth, frozen peas (from 1 10-oz package), unthawed, red onion, finely chopped, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, vegetable oil, all-purpose flour, semolina flour (pasta flour), parmigiano-reggiano, finely grated, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt

top sirloin steak, green onions, sliced, low-sodium soy sauce, dark sesame oil, garlic cloves, minced, low-sodium soy sauce, sesame seeds, toasted, rice vinegar, sesame oil, green onion, sliced, garlic clove, minced, boil-in-bag brown rice (such as success), eggs, egg whites, all-purpose flour, canola oil, divided

jicama ,julienned, purple cabbage,shredded fine, yellow sweet pepper ,julienned, red sweet pepper ,julienned, orange sweet pepper ,julienned, tender snow peas ,julienned, edamame,cooked and removed from their jackets,coarsley chopped, mix in bowl,the following ingredients to be poured over the top of above items, sugar, low sodium soy sauce, rice wine vinegar, hot sauce, sesame oil, toasted sesame seeds, pistachios,toasted and chopped, allow all to stand to mingle flavors., soilds from the liquid and place on top of grilled turkey burgers., ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them., serve with the kaleidoscope slaw ,on top of turkey burger,inside a buttered,toasted bun.

uncooked long-grain white rice, coriander seeds, cumin seeds, mustard seeds, ground turmeric, ground fenugreek, canola oil, sliced green onions, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, cubed peeled sweet potato, fat-free , less-sodium chicken broth, fresh lime juice, salt, black pepper

skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray