218 seed oven Recipes

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

orange , juice from (about 3 tbsp.), lime juice, avocados, chopped, tomatoes , roasted, diced (slice and roast for about 15 minutes in 400*f. oven-or use fresh if you like), jalapeno pepper, seeded , ribs removed, finely chopped (depending on how much heat you want), red onion, finely diced, cilantro, chopped, salt, fresh ground black pepper, wheat french bread, sliced into 1/2 thick rounds (or whole grain, or use baguette), garlic clove, olive oil

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

aborio rice, approx 2 1/2 litres of stock (vegetable or chicken), pumpkin chopped into 20cup piece size chunks , roasted in oven at 200 c for about 50 minutes, brush over some olive oil and sprinkle over a mix of spices), a mix of cumin ,corriander,paprika, or cassia or fennel seed mixed up with some sea salt, brown onions chopped fine, red capsicum chopped into fine chunks, olive oil, pinenuts, flat leaf parsley, butter, white wine

light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels

cream of chicken soup, cream of celery soup, milk, onion, chopped,sauteed or microwaved til tender, spicy brown mustard, brown sugar, caraway seed, sauerkraut, drained, egg noodles, cooked, drained, corned beef brisket, cooked,diced or cubed, swiss cheese, shredded, rye bread, cubed , tossed in, melted butter , lightly toasted in oven on cookie sheet (however much you have on hand works just fine)

fresh peeled and seeded cucumbers, real mayonise, treaspoonfuls of crushed red pepper, salt & pepper to taste, serve on oven-toasted sliced french bread or use as dip with tortilla chips

whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded

recipe: awesome jalapeno popper dip, kitchen of deep south dish, prep time : 10 min |cook time: 30 min | yield: about 8 to 10 servings, bacon, cooked and crumbled, jalapeno peppers , ribs and seeds removed, chopped, green chilies, undrained, philadelphia cream cheese, mayonnaise, shredded cheddar cheese, grated parmesan cheese, butter, melted, dry bread or panko bread crumbs, combine the bread crumbs with the melted butter and sprinkle all over the top of the dip. return to the oven for another 5 to 10 minutes, or until lightly browned. sprinkle top with the reserved crumbled bacon, if desired. keep this on a hot plate if you can., serve with toast points , tortilla chips, triscuit crackers, or your favorite dipper., variation : substitute baconnaise spread for the mayonnaise., source : http://deepsouthdish.com

butter, white onion, finely diced, garlic, peeled,sliced, poblano chile , roasted,peeled,seeded,diced, ears fresh corn , roasted in husks until just tender about 10 minutes over charcoal,or 18 minutes in a 425 oven,cooled or 2 cups frozen corn kernels, roasted in single layer in oven,if you must, salt, toasted dried mexican oregano (or marjoram), lime , juice of, chihuahua cheese, grated (or substitute muenster), grated cotija cheese or 2 oz anejo cheese (or romano or parmesan cheese), vegetable oil, corn tortillas (as fresh as possible), lime wedge (to garnish ) (optional)

turkey breast , oven-roasted, thick sliced, sesame seeds, lemon juice, honey, low sodium soy sauce

whole dried pasilla peppers, whole dried ancho chiles, whole dried mulato chiles, water, tomatillos (yellow ground cherries in lantern husks), roma tomatoes, raisins, sesame seeds, corn tortillas , dried in oven and chopped up, garlic cloves, roasted and peeled, duck broth or 2 cups chicken broth or 2 cups turkey broth, cinnamon, ground black pepper, ground allspice, salt, unsweetened chocolate squares, chicken fat or 3 tbsp peanut oil

red potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil

extra virgin olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, cooked black beans (or two 15 oz. cans, drained, not rinsed), minced canned chipotle chiles in adobo, ground cumin, kosher salt, fresh ground black pepper, eggs, grated monterey jack cheese, flour tortillas , wrapped in foil and warmed in the oven, diced plum tomatoes, pitted peeled avocado, diced, chopped onion (red or yellow ), minced fresh cilantro, fresh lemon juice or 2 tbsp fresh lime juice, extra virgin olive oil, jalapeno, seeded and finely chopped, kosher salt

water, sea salt , preferably gray salt, couscous, olive oil, summer squash, cut in 1/2-inch cubes, freshly ground black pepper, chopped fresh lemon thyme leaves, honey, cider vinegar, extra-virgin olive oil, white raisins, english cucumber, peeled, seeded, and cut into 1/2-inch cubes, fresh arugula , chiffonade, sliced almonds , toasted in 350 degree f oven for 10 minutes

butter, shallots, thinly sliced, egg, heavy cream, chipotle puree, minced fresh cilantro , thyme, or parsley, salt and freshly ground black pepper, oven-steamed salmon , or an 8-oz fillet of raw salmon poached in 2 cups court bouillon, red beet , roasted until tender, peeled, and cut into 1/2-inch dice, russet potato , cooked until tender, peeled, and cut into 1/2-inch dice, panko (japanese bread crumbs), or fresh bread crumbs, butter, for sauteing, egg yolks, lemon juice, water, clarified butter (see chef s trick), salt and pepper to taste, ground coriander seed, minced fresh cilantro, white vinegar, eggs