106 seed mom Recipes

bulgar wheat (i.e., dalia, the fat variety), water, onions, chopped, green chili , slit, mustard seeds, cumin seeds, chopped fresh coriander leaves, cauliflower florets, french beans, washed, ends trimmed and chopped, tomato, chopped, chopped carrot, fresh green peas, salt (to taste), oil, fresh curry leaves, washed and torn

garbanzo beans, undrained, lemon juice, ground sesame seeds or 2 tbsp tahini, olive oil, minced garlic, cumin, salt

flat-cut beef brisket, trimmed, garlic salt, onion salt, celery seed, freshly ground black pepper, canola oil, water, barbecue sauce

ground beef, johnsonville mild ground italian sausage, onion, chopped, garlic cloves, minced, crushed tomatoes, undrained, tomato paste, water, salsa, sugar, chili powder, fennel seed, dried oregano, dried basil, lasagna noodles, carton (16 oz) 4% cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese

egg, chopped fresh plum tomatoes, chopped green or yellow pepper, chopped cucumber , seeds removed, chopped red onion, olive oil, juice of 1/2 lemon, beef broth (optional), red wine vinegar, minced parsley, dried oregano, worcestershire, pepper, coarsely ground, garlic, finely chopped, salt, tomato juice, plain bread crumbs, tabasco , to taste, garnish (optional): chopped parsley , minced red onion, chopped olives

shredded cabbage, minced small onion, shredded carrot, chopped green pepper, sugar, vinegar, water, vegetable oil, salt, celery seed

tomato juice , a large can, cucumbers, peeled and diced, green bell pepper, diced, red bell pepper, diced, tomatoes, seeded and diced, green onions, chopped, diced green chilies, canned, white vinegar or 3 tbsp cider vinegar, vegetable oil or 3 tbsp very mild olive oil, garlic salt or garlic powder, salt, pepper

head cabbage, shredded, carrots, shredded, celery seed, vegetable oil, sugar, white vinegar, salt, ground mustard, onion, quartered

shredded cabbage, shredded carrot, chopped sweet red pepper, chopped green pepper, reduced-fat sour cream, reduced-fat mayonnaise, red wine vinegar, sugar, celery seed, salt

cucumbers, salt, white sugar, water, distilled white vinegar, celery seed, chopped onion

water, salt, peeled chopped potatoes, chopped onion, butter or 1/4 cup margarine, all-purpose flour, cayenne pepper, celery seed, dried parsley flakes, evaporated milk, baby clams, salt and pepper

french bread, butter, softened, salt, sweet paprika, celery seed, garlic, pressed (depends on how much you like garlic), cayenne pepper

bananas, very ripe, mashed, eggs, whole wheat flour, brown sugar, plain yogurt, canola oil, baking soda, salt, vanilla, flax seed meal

rolled oats, raisins, coarsely chopped walnuts, sunflower seeds, almonds, pumpkin seeds, honey, vegetable oil

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

beef brisket or 5 lbs chuck roast, sliced thin, mirin, green onions, chopped, sesame oil, onions, sliced thin, sugar, garlic cloves, diced, sesame seeds, gingerroot, chopped or grated, salt and pepper

butter, chopped onion, sauerkraut, well rinsed and squeezed dry, potato, peeled and grated, caraway seed, boiling water

chicken wings (preferably organic), split and tips removed, dark soy sauce (i d suggest the low sodium if you don tsp want it too salty), muscovado brown sugar (the really dark kind), garlic, minced, ketchup (i m guessing here- otherwise i d say a very liberal squeeze), a few drops sesame oil, a few drops chili oil or hot sauce, green onions (spring onions/shallots) finely sliced, toasted sesame seeds