29 seed meal bananas milk Recipes

  • Chocolate Chip Oatmeal Cookie Pancakes
    very ripe medium banana, baking powder and
    9 More
    very ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)
    18 min, 11 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • Flax and Pumpkin Muffins
    whole wheat flour, quinoa flour, flax seed meal and
    8 More
    whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk
    30 min, 11 ingredients
  • Heavenly Blueberry Smoothie
    frozen banana, thawed for 10 to 15 minutes and
    5 More
    frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries
    10 min, 6 ingredients
  • Flax Berry Smoothie (W/Spinach - Shhh,they Won't Know!)
    frozen berries (strawberries, blueberries, raspberries, e... and
    5 More
    frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal
    5 min, 6 ingredients
  • Whole Wheat Flax Muffins Whole Wheat Flax Muffins
    whole wheat flour, flax seed meal, quick oats, baking soda and
    9 More
    whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract
    32 min, 13 ingredients
  • Lower Carb Pumpkin Muffins Lower Carb Pumpkin Muffins
    granulated sugar, cinnamon, ground flax seeds, water and
    11 More
    granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk
    45 min, 15 ingredients




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