62062 seed magic sore throat Recipes

seeded cornmeal biscuits, source- southern living magazine ), measure the cornmeal as you would flour , lightly spooning into a measuring cup, to prevent a dry, tough biscuit., cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit., all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds

red onions, garlic clove, fresh mint leaves, dried oregano, lemons or 1 slice lime, honey

plain low-fat yogurt, apples, grated or 1/2 cup applesauce, unsweetened, oatmeal, raw (as in not cooked), almonds , slivered, chia seeds, white (salba), frozen blueberries, hemp seeds, hulled, ground cinnamon, jam , blackcurrant, to sweeten

oatmeal (generic works just fine ), wild bird seed, glitter (any color )

curry, mustard (powdered , if you have it, wet mustard, you might need more), paprika, mayonnaise, pickle juice, chopped dill pickles (not sweet relish, yeck!), pepper, celery seed, chives

riesling wine , i like blufeld (semi-dry), pomegranate juice, cointreau liqueur or 1/4 cup triple sec, orange , cut into 1/4-inch slices, granny smith apple, thinly sliced, pomegranate seeds, seltzer water or club soda, if desired

chef paul prudhomme poultry magic poultry seasoning , plus, chef paul prudhomme poultry magic poultry seasoning, frying chicken, cut into 8 pieces with all visible fat removed, buttermilk, all-purpose flour, vegetable oil

unsliced loaf french bread (large size loaf..not the small bagette), butter, paprika, poppy seed, garlic powder

ground turkey or 1 1/2 lbs ground beef, onion, chopped, green pepper, chopped & seeded, spaghetti sauce, pizza sauce, frozen kluski noodles or 16 oz reames frozen noodles, sliced mushrooms, sliced pepperoni, cheese, shredded

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

fat-free mayonnaise, equal sugar substitute or 2 (1 g) packages similar artificial sweetener, cider vinegar, salt, dry mustard, celery seed, coleslaw mix, minced onion, green bell pepper, diced, red bell pepper, diced

flour, baking powder, cornmeal, eggs, milk, steamed mussels, finely chopped, chili paste, paprika, cumin, fennel seed (optional), chopped fresh coriander or 1/4 cup chopped parsley, chopped red capsicum, frozen corn kernels, thawed, spring onion, diced, salt and pepper, to taste, oil (for frying )

saffron rice, garbanzo beans, drained, sesame seeds, toasted, tabbouleh salad, avocado, thinly sliced, whole wheat tortillas (or 6 spelt tortillas, 10-inch burrito size), jalapeno, minced (optional), lemon slice

cheese (any combination blue, brie, cheddar, gouda, mozzarella, and goat ), golden raisins, toasted pumpkin seeds, honey, fresh ground black pepper, lime juice, water crackers or 12 saltine crackers