Directions:
- Beat all the batter ingredients together well.
- Add the mussel mix and stir well.
- Heat a little oil in a heavy frying pan and saute heaped tablespoonfuls of the fritter mix, until golden on both sides.
- Serve with lemon wedges.
- Cheers, Doreen Doreen Randal, Wanganui.
- New Zealand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.96 Kcal (2227 kJ) | ||
| Calories from fat | 143.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 104.37mg | 35% | |
| Sodium | 1540.33mg | 64% | |
| Potassium | 818.31mg | 17% | |
| Total Carbs | 74.17g | 25% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 8.7mg | 48% | |
| Calcium | 383.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 175.48 Kcal (735 kJ) | ||
| Calories from fat | 47.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 25% | |
|---|---|---|---|
| Cholesterol | 34.43mg | 35% | |
| Sodium | 508.12mg | 64% | |
| Potassium | 269.94mg | 17% | |
| Total Carbs | 24.47g | 25% | |
| Sugars | 1.57g | 19% | |
| Dietary Fiber | 2.67g | 32% | |
| Protein | 7.62g | 46% | |
| Vitamin C | 5.7mg | 29% | |
| Iron | 2.9mg | 48% | |
| Calcium | 126.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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