130 seed hour Recipes

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

red and white chili, prep time : 20 minutes cook time: 6 hours makes: 6 to 8 servings., reynolds slow cooker liner, cubed cooked chicken or turkey, navy beans, drained, chicken broth, onion, chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and finely chipped, garlic, minced, ground cumin, dried oregano leaves, salt and cayenne pepper

beef tenderloin, cut into 36 cubes, cut pineapple (reserve juice), short bamboo skewers , soaked in water for 2 hours, sesame seeds, brown sugar, garlic, minced, green onions, minced, fresh ginger, minced, soy sauce, pineapple juice, cornstarch, pepper

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

equipment, digital thermometer, baking pan, basting brush, hickory chips , soaked in water for 1 hour (for grilling), ham, shot of whiskey (reserved), bone in smoked ham , (12-14 lb), olive oil, black peppercorns, coarsely crushed (zipper bag and hammer), mustard seed, coarsely crushed (zipper bag and hammer), basting, your favorite sour mash or bourbon whiskey (jack daniels, aka old no.7), brown sugar , firmly packed, stone ground or course ground style mustard (i use inglehoffer or beaver brand. see www.beavertonfoods.com for info), honey, molasses (that ll teach them damn moles), substitutions, you can substitute good quality gold tequila for the whiskey (jose cuervo aka liquid psychosis)

pearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed

fresh peach - peeled, pitted and diced, mango - peeled, seeded and diced, garlic, chopped fresh rosemary, chopped fresh thyme, brown sugar, ground black pepper, good quality bourbon whiskey (such as maker s mark), extra-virgin olive oil, white wine vinegar, skinless, boneless chicken breast halves, untreated cedar plank , soaked in water for 2 hours

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice

basmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves

dried chick peas , picked over and soaked for 3 hours or overnight, water, bay leaf, salt pork, rind removed, onion, finely chopped, garlic, finely chopped, yellow bell pepper, stemmed, seeded, and finely chopped, smoked slab bacon, rind removed and cut into 1/4inch dice, longgrain white rice, salt, freshly ground black pepper, dry sherry

pickled herring , about 5 fish, green apples, cored and seeded, calvados, whipping cream, freshly ground salt, freshly ground white pepper, gelatin, cold water, egg whites , whipped, american egg board states : there have been warnings against consuming raw or lightly cooked eggs on the grounds that the egg may be contaminated with salmonella, a bacteria responsible for a type of food poisoning....healthy people need to remember that there is a very small risk and treat eggs and other raw animal foods accordingly. use only properly refrigerated, clean, sound-shelled, fresh, grade aa or a eggs. avoid mixing yolks and whites with the shell., clarified butter, onions, 2 oz each, quartered and petals separated, dry white wine, ketchup, golden raisins, freshly ground salt, freshly ground pepper, button mushrooms, veal brains , rinsed well and soaked in cold water for 1 hour, sugar, white wine vinegar, olive oil, cayenne pepper

beef rib racks , 8 bones each racks, apple wood chips (6 cups soaked in cool water for 1 hour and drained), chinese five spice powder, salt, fresh ground pepper, lightly packed brown sugar, chili flakes, hoisin sauce, oranges , juice of, grated ginger, garlic, chopped, dry sherry, sesame seeds

chicken, potatoes, cut into 4 pieces, basmati rice, soaked for 1 hour, onions, sliced, dhaniya powder (coriander), cumin powder, chili powder, ginger paste, garlic paste, tomatoes, pureed, yogurt, big cinnamon stick, bay leaves, cardamom pods, black bell peppers (kali mirch), black cumin seeds (shah zeera), lemon juice, tomato, sliced, chopped coriander, chopped mint leaves, salt, oil or 4 tbsp dadla ghee, orange food coloring

dried broad beans, soaked for 24 hours and then skinned, garlic cloves, chopped, ground cumin, olive oil, lemon juice, salt, oregano, thyme, cayenne, paprika, coriander leaves, to garnish, pomegranate seeds, to garnish

shitake mushrooms stemmed, and sliced, canola oil, sesame seed oil( for extra rich flavor ), fresh ginger, peeled and grated, red chili paste ( my fav is sambal oelek), bamboo shoots sliced the long way, barbecued pork (optional), tamari (soy sauce), rice vinegar, salt & white pepper, sugar, chinese stock: (recipe follows)using regular chicken stalk is great too! (just add garlic , and some beef boulion to it!), firm tofu, cornstarch mixed with 1/4 cup. water, eggs beaten well, chopped green onions for garnis, chinese stock, whole chicken, green onions, garlic cloves, ginger whacked open with flat side of a knife, onion cut in half, abut 4 quarts cold water, teasponn whole white peppercorns, chicken boulion cubes, beef boulion cubes, put chicken into large pot over medium. heat, toss in green onion bunch, onion,ginger, garlic, and pepppercorns., pour cold water over so it covers chicken . simmer for 1 hour, uncovered,skimming foam off periodcally., chicken from pot , and drain stck into a large dish or pot.

raw baby octopus or cooked octopus meat, coarse salt, fish stock or clam juice, water, white vinegar, black peppercorns, bay leaves , plus 1 for chick peas, dried chickpeas , picked over and soaked in water to cover for 3 hours or overnight, water, lemon juice, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fruity extravirgin olive oil, head of redleaf lettuce , inner leaves only, for serving, crumbled feta cheese , for serving (optional), italian roma tomatoes, seeded and diced , for serving (optional)

whole cumin seeds, corn oil, white onion chopped, basmati rice well rinsed soaked in water for 1/2 hour and drained, ground turmeric, salt, fresh or frozen green peas, cardamom, cinnamon, water

green tomatoes, onion, salt, cooking apples, brown sugar, sultana raisin, mustard seeds, soaked for 3 hours, chilies, chopped, ground ginger, vinegar