153 seasons no oil Recipes
-
-
eggplant, roma tomatoes, peeled and chopped and14 Moreeggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese1 hour 15 min, 16 ingredients
-
oil (or as needed to coat the bottom of the pot) and14 Moreoil (or as needed to coat the bottom of the pot), boneless beef chuck roast, seasoning salt or white salt, fresh ground black pepper, onions, chopped, green bell pepper, seeded and chopped (optional), tomato sauce, beef broth or 1 cup water, lemon juice (no substitutes, can use bottled ), ketchup, brown sugar (or to taste), garlic powder, worcestershire sauce, cayenne pepper (add in for some heat and adjust to taste) (optional), liquid smoke (optional)3 hour 25 min, 15 ingredients
-
-
oil (for frying ), all-purpose flour, egg, milk and19 Moreoil (for frying ), all-purpose flour, egg, milk, ground cayenne pepper , to taste, red pepper flakes , to taste, seasoning salt , to taste, salt , to taste (optional), ground coarse black pepper , to taste, chopped conch, onion, chopped, green bell pepper, chopped fine, yellow bell pepper, chopped fine, red bell pepper, chopped fine, stalks celery, chopped fine, garlic cloves, chopped fine, ketchup, fresh lime juice , no subs, mayonnaise, tabasco sauce , or, pickapeppa sauce, salt , to taste, fresh ground black pepper , to taste35 min, 23 ingredients
-
fresh bone-in chicken and15 Morefresh bone-in chicken, russet potatoes, cut into 1/3-inch rounds, cold water, seasoned salt (no exceptions!), fine sea salt, citric acid (or 3 tbsp white vinegar), pre-sifted all-purpose flour, cornstarch, fine cornflour (or masa harina flour), seasoned salt (no exceptions!), ground black pepper, accent seasoning, ground turmeric, cayenne pepper, paprika, pure canola oil4 hour , 16 ingredients
-
assorted skin-on frying chicken and12 Moreassorted skin-on frying chicken, salt & freshly ground black pepper, all-purpose flour, cornstarch, fine cornflour (or masa harina flour), seasoning salt (lawry s, no exceptions!), ground black pepper, poultry seasoning (mccormick, no exceptions!), ground turmeric, cayenne pepper, paprika, beaten eggs, peanut oil26 hour , 13 ingredients
-
anchovy fillets, garlic cloves, peeled and crushed, capers and13 Moreanchovy fillets, garlic cloves, peeled and crushed, capers, egg, dijon mustard (no substitutes), worcestershire sauce, salt , to taste, fresh ground black pepper , to taste, olive oil (no substitutes), freshly ground beef tenderloin, minced shallot, chopped egg whites, chopped egg yolks, brunoise red onions, chopped fresh parsley leaves, white bread, crusts removed , tossed in olive oil, seasoned with salt and pepper and toasted15 min, 16 ingredients
-
Ww No-Cook Asian Peanut Sauce (2 Pts)creamy natural-style peanut butter, vegetable broth and8 Morecreamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar5 min, 10 ingredients
-
'rough Cut' Slow Cooker No-Beef Chiliolive oil, ham, cubed, onion, diced and18 Moreolive oil, ham, cubed, onion, diced, garlic cloves (roughly chopped ), fresh parsley (roughly chopped ), green serrano pepper, red serrano peppers, catsup, pinto beans (with juices), white beans (with juices), black beans (with juices), redpack diced tomatoes (petite ), fire roasted diced tomatoes with garlic (optional), chicken stock (optional) or 14 oz beef stock (optional), red wine or 1 cup lager beer, two tsp olive salad or two tsp sliced pimento olive, i chili seasoning mix, black pepper, unsweetened cocoa powder, skinless chicken thighs, chili powder4 hour 20 min, 21 ingredients
-
Basic Pan-Fried Thin Pork Chops (No Egg)all-purpose flour, salt and3 Moreall-purpose flour, salt, seasoned pepper (we like lawry s lemon pepper), wafer-thin boneless pork chops, vegetable oil20 min, 5 ingredients
-
Raw/Whole/Wild/Regional/Seasonal Dog Food Recipeground turkey, ground beef, bone meal, fenugreek and19 Moreground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional40 min, 23 ingredients
-
Tex-Mex Noodle Casseroleno yolk dumplings, salt, water, olive oil and13 Moreno yolk dumplings, salt, water, olive oil, curd cottage cheese, sour cream, shredded monterey jack pepper cheese, divided, butter, scallions, minced, white and some green parts, garlic powder, worcestershire sauce, mustard powder (colman s), chopped parsley or 1 tsp cilantro, salt, taco seasoning, pepper, paprika40 min, 17 ingredients
-
Crab-Stuffed Chicken Breastsboneless chicken breasts (skin on or off ) and16 Moreboneless chicken breasts (skin on or off ), cream cheese, room temperature, minced onion, minced fresh parsley, dried dill, minced fresh garlic (no more than 2 teaspoons! or use 1/4 tsp garlic powder), salt or seasoning, black pepper (or use about 1/4 tsp lemon pepper), crabmeat, all-purpose flour, eggs, slightly beaten, dry breadcrumbs, seasoning salt (can use white salt), pepper, grated parmesan cheese, butter, oil42 min, 17 ingredients
-
Stove Top Chicken Lasagna Stewboneless skinless chicken breasts or 1 lb turkey breast t... and17 Moreboneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated50 min, 18 ingredients
-
Sergeant Scott’s Sesame Shrimp Saladfrozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients
-
Eggplant Lasagnavegetable oil, chopped onion, garlic clove, minced and20 Morevegetable oil, chopped onion, garlic clove, minced, dry red wine, no-salt-added diced tomatoes, undrained, dried thyme, dried rosemary, freshly ground black pepper, salt, no-salt-added tomato sauce, eggplant, eggplant , cut crosswise into 1/8-inch-thick slices, salt, water, vegetable oil, egg white, italian-seasoned breadcrumbs, remaining ingredients, shredded part-skim mozzarella cheese, shredded fresh parmesan cheese, freshly ground black pepper, oven-ready lasagna noodles (such as barilla)23 ingredients
-
Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Saucesour cream (i like the less fat , i m not a fan of the no... and20 Moresour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges50 min, 21 ingredients
Related searches: