150 seasoned sauteed Recipes

zucchini, seasoning salt, parsley flakes, instant minced onion, ground oregano, garlic powder, pepper, olive oil

zest and juice from 1 lemon plus more juice for seasoning, baby artichokes , 6 globe artichokes, or 1 lb frozen artichoke hearts, thawed, fava beans, shelled (about 1 cup), or 1 cup frozen edamame (soybeans), thawed, kosher salt, asparagus (about 1 large bunch), cut on a diagonal into 2 pieces, extra-virgin olive oil plus more for drizzling, unsalted butter, red onion, finely chopped, freshly ground black pepper, sliced fresh mint leaves

chicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

squash, chopped sweet onion, chopped fresh spinach, chopped fresh parsley, olive oil, chopped roasted garlic, nature seasoning, salt and pepper

turkey thighs , 10 to 12 oz each, kosher salt , as needed to season turkey, plus 1 tsp for pasta dish, coarsely ground black pepper , as needed to season turkey, plus 1/4 tsp for pasta dish, bay leaves, fresh thyme, fresh rosemary, unpeeled cloves garlic, olive or vegetable oil, or as needed to cover turkey by 1-inch, diced yellow onion, sliced cremini mushrooms, minced garlic, rigatoni pasta , cooked al dente, drained (reserve 1 cup pasta cooking water separately), minced fresh parsley leaves, grated parmesan , for serving

rattlesnake fillets, skinned, all purpose flour , for dredging, vegetable oil, salt and pepper, chicken stock, apple smoked bacon, garlic, minced, shallot, minced, whole, unsalted butter, softened, tomato, seeded and minced, capers , roasted, lemon, juiced, baby frisee , picked, cleaned, lemon, juiced, olive oil, chopped parsley leaves, basil leaves , chiffonade and fried, sauteed seasonal vegetable , recipe follows

boneless skinless chicken breasts, frozen asparagus cuts, velveeta cheese, whole wheat penne, yellow onion, garlic cloves, tony chachere s seasoning, extra virgin olive oil, water, salt

potatoes,cut into chunks ,i usually leave the skins on., butter (optional), vegetable oil ,i use rapeseed oil, ground cumin, ground cayenne pepper, salt (sea ) and freshly ground black pepper to season

green onion, chopped, sweet onion, chopped, seasoning, bam, shake -and-bake, beef , shake, stalks celery, chopped, garlic cloves, finely chopped, yellow pepper, red pepper, green pepper, fresh cilantro, mushrooms, button size, shrimp, 26-30 count, cooking sherry , as needed

olive oil, garlic cloves, minced, pine nuts, head of cabbage, thinly sliced, fresh basil leaf, thinly sliced, grated fresh parmesan cheese

chicken breast (fat trimmed ), pasta (see description), olive oil, old bay seasoning, garlic, chopped, vidalia onion, pesto sauce, hard apple cider, salt, black pepper, fresh ground (to taste), cayenne pepper, ground (optional, to taste), grated parmesan cheese (to taste) or romano cheese (to taste)

oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning

butter, mushrooms, sliced thin, scallions, sliced thin,green part included, tomato, diced, crushed fresh garlic, fish sauce, fresh lemon , juice of, extra dry vermouth, shrimp, shelled & deveined, old bay seasoning, fresh ground pepper

fresh portabella mushrooms, leeks , cut into 1 1/2-inch pieces, garlic cloves, minced, extra virgin olive oil, fresh spinach, coarsely shredded bok choy or 2 cups napa cabbage, lemon-pepper seasoning, soy sauce

flour, rustic rub , recipe follows, eggs, beaten, milk, catfish fillets, 8 oz each, vegetable oil, unsalted butter, pecan pieces, chopped parsley, minced garlic, worcestershire sauce, fresh lemon juice, heavy cream, salt and cayenne pepper, mashed potatoes, warm, haricots verts, seasoned and sauteed in butter, brunoise red pepper, chopped chives, paprika, cayenne, freshly ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme

vegetable oil, sliced portabella mushrooms, montreal roasted garlic chicken seasoning, dried thyme, boneless skinless chicken breasts, fat-free chicken broth, cornstarch

olive oil, divided, chicken breast tenders, fresh ground black pepper, salt, red pepper flakes, italian seasoned breadcrumbs, apricot halves in light syrup, undrained, lemon juice, salt, onion powder, fresh spinach