2034 seasoned light Recipes

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce

unsalted butter, chopped onion, chopped mushrooms, poultry seasoning, light sour cream, cooked turkey (cut into small bite-sized pieces), whole wheat egg noodles

chicken, salsa, olive oil, taco seasoning, light cream cheese

dried apricots, peach chardonnay wine , will do (abor mist or andre peach champagne), fresh lemon juice, brown sugar or 1/3 cup light honey, garlic cloves, minced, fresh ginger, minced, sesame oil (optional), teriyaki sauce, vegetable shortening, chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination), flour, cornstarch, salt, sugar, garlic powder, coriander powder, dried basil, black pepper, ground ginger

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

boneless pork loin , cut into 1/4-inch-thick strips (2/3 cup), dark soy sauce, chinese dried black mushrooms, dried tree ear mushrooms, cornstarch, dried lily buds* (sometimes called golden needles ), canned sliced bamboo shoots*, cut lengthwise into 1/8-inch-wide strips (from an 8-oz can), red-wine vinegar, rice vinegar (not seasoned ), light soy sauce, sugar, kosher salt, peanut oil, reduced-sodium chicken broth, firm tofu (about a quarter of a block), rinsed and drained, then cut into 1/4-inch-thick strips, eggs, asian sesame oil, freshly ground white pepper, sliced scallion greens, fresh whole cilantro leaves

vegetable oil, onion, chopped, garlic, sliced, fresh ginger root, grated, cinnamon, bay leaves, brown sugar, coriander seeds, fenugreek seeds, whole cardamom pods, crushed red pepper flakes, whole black peppercorns, skinless, boneless chicken breast halves - diced, curry powder, water , or as needed, lemon juice, salt and pepper to taste, light cream

chopped mushroom, chopped onion, reduced-fat feta cheese, crumbled, lean ground beef, chopped fresh chives or 1/4 cup green onion, chopped fresh oregano (or 1 tsp dried ), barbecue sauce, seasoned dry bread crumbs, minced garlic, egg

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

smoked paprika, garlic powder, light brown sugar, salt, parsley flakes

cooked long-grain rice, olive oil, egg whites, lightly beaten (or 1 whole egg), grated fresh parmesan cheese, divided, vegetable oil cooking spray, canned crushed tomatoes, undrained, dried oregano, salt, dried basil, pepper, sliced fresh mushrooms, ground chicken, salt, fennel seed, crushed, shredded part-skim mozzarella cheese

pork , sirloin or chop, panko bread crumbs ( or more as needed), eggs ( or more as needed), flour ( or more as needed), salt ( to taste), pepper ( to taste), paprika seasoning ( lightly ), canola oil ( enough to immerse pork into)

flour, butter, chopped carrots, chopped celery, chopped onion, chopped red pepper, garlic, chopped, old bay seasoning, salt, pepper, thyme, bay leaf, clam juice, milk, half-and-half, lump crabmeat , picked through, dry sherry

chopped pecans (12 oz), golden raisins (8 oz), all-purpose flour (used to dust fruit), chopped mixed candied fruit (fruitcake mix kind), all-purpose flour (6.37 oz), baking powder, salt, butter, softened (8 oz), granulated sugar (7 oz), eggs, orange juice, fresh lemon juice, bourbon (first seasoning step), bourbon (2-3 week seasoning steps), candied cherry, cut in half (optional), pecan halves (optional)

olive oil, chopped onion, chicken broth (or vegetable broth for vegan version), water, coarsely shredded zucchini, snipped fresh dill, poultry seasoning, lightly packed coarsely chopped escarole, fresh lemon juice, sugar, ground black pepper, salt, sliced scallion top

boneless skinless chicken breasts, montreal chicken seasoning, light olive oil, parmigiano-reggiano cheese, cream cheese, heavy cream, fettuccine or 16 oz capellini, dry, white pepper

salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing