161 seasoned chicken light sauce Recipes

all-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained

pork tenderloin (1 lb), cut into 1/2-inch slices, salt, pepper, king arthur unbleached all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, divided, fresh strawberries, minced garlic, water, chicken bouillon granules, sliced fresh strawberries , optional

salt, ground sage, thyme, black pepper, neelys seasoning , recipe follows, water, salt, apple juice, bourbon, black peppercorns, light brown sugar, turkey, olive oil, hickory wood chips , soaked in water for 60 minutes, bbq gravy , recipe follows, white sugar, paprika, onion powder, vegetable oil, drumstick , from turkey, neck , from turkey, onion, sliced, turkey stock or chicken stock, bbq sauce (recommended : neelys bbq sauce), salt and freshly ground black pepper

polish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

eggplant, salt, onion, chopped, olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, chicken broth, tomato paste, minced fresh parsley, sugar, salt, dried basil, pepper, crushed red pepper flakes, carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, divided, garlic cloves, minced, minced fresh parsley, salt and pepper, oil for frying

boneless pork shoulder, cooking oil, chicken broth, frozen shelled edamame (green soybeans), sliced water chestnuts, drained, chopped sweet red pepper (1 large), light soy sauce, bottled hoisin sauce, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, ramen noodles, broken (not including seasoning packet)

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional

deboned quail, olive oil, chopped fresh thyme leaves, chopped fresh sage leaves, sweet potato brioche, cut in half and lightly buttered , recipe follows, foie gras, lightly seasoned with salt and pepper, rose geranium sauce , recipe follows, sweet potato shoestrings , recipe follows, shallots, minced, riesling , or other fruity white wine, apple cider vinegar, quail or dark chicken broth, rose geranium jelly (or other rose-scented jelly, usually available at middle eastern grocery stores), unsalted butter, salt and pepper, sweet potatoes , baked whole until tender, eggs, whole milk, yeast, all-purpose flour, butter (cut into small pieces), sweet potatoes, peeled and cut into matchsticks, salt, preheat a fryer to 325 degrees f. add the potatoes and fry until crispy. drain on paper towels and season with salt.

olive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional

chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

olive oil, celery ribs, finely chopped, carrot, grated, onion, finely chopped, lean ground beef, lean ground chicken (can substitute lean ground turkey), worcestershire sauce, divided, italian seasoned breadcrumbs, ketchup, creole seasoning (tony chachere s original creole seasoning ), all purpose greek seasoning (cavender s ), garlic powder, egg whites, lightly beaten, tomato sauce, chili sauce , heinz, ketchup, light brown sugar , packed, worcestershire sauce, crushed red pepper flakes (optional)

beef tenderloin steak, cubed (or whatever you prefer), chicken breast, cubed, merlot (we used yellow tail because it s cheap but still has good flavor), light beer (used coors light), heinz 57 steak sauce, worcestershire sauce, garlic, minced and divided, black pepper, poultry seasoning (i use chef paul poultry magic (optional)

canola oil, fresh garlic cloves, chopped, soy sauce , to taste, salt , to taste, white pepper , to taste, all-purpose flour or cornstarch, enough to coat meat lightly, raw chicken (peeled, deveined ) or 4 oz beef (peeled, deveined) or 4 oz pork, cut into very thin strips (peeled, deveined) or 4 oz shrimp (peeled, deveined), fresh broccoli florets , cut into bite sized pieces, egg, beaten lightly, sweet thai dark soy sauce, to taste (pink label ), thai fish sauce , to taste, thai white vinegar (sweet ) or 3/4 tsp seasoned rice wine vinegar, to taste, msg , to taste (optional)

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

tortilla chips, neelys barbecue seasoning , recipe follows, chopped pork , beef or chicken, neelys barbecue sauce , recipe follows, nacho cheese, melted, sliced jalapenos, drained, neelys barbeque seasoning, white sugar, paprika, onion powder, mix all ingredients together ., neelys barbeque sauce, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce