331 seas curried Recipes

ground beef , lean, onion, chopped, celery, sliced, apples , pared and coarsely chopped, curry powder (or to taste with twice or three times as much), flour, beef broth, mushrooms, chopped (stems only ok), sherry wine (optional), bananas, peeled and sliced, rice, cooked

lentils, water, water (for soup version only), turmeric, sea salt, olive oil, asafetida powder (hing), cumin seed, mustard seeds, sesame seeds, mild cinnamon, dried hot peppers, garlic clove, minced, fennel bulbs, chopped fine or 1 small white onion, chopped, tomatoes, chopped, jalapeno pepper, cored, seeded and minced fine, fresh cilantro, chopped or 4 tsp dried cilantro, brown sugar or 1 tbsp maple syrup, unsweetened coconut, shredded, cumin powder, coriander, cayenne, garam masala

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

coconut oil (sub any light oil), cumin seed, whole, mustard seeds, whole, turmeric, ground, tomato, diced, fresh ginger, minced, sea salt, coriander, ground, chili powder (or sub 1 fresh chili if you choose...this is of course entirely to taste), mushroom, sliced, spinach, chopped (or as mentioned in description, sub about 1 cup with another leafy green), garlic clove, fenugreek leaves, dried (aka kasoori methi), water

ground coriander, ground cumin, ground turmeric, ground fennel, ground black pepper, red pepper flakes, unsalted butter, onion, chopped, shallots, thinly sliced, chopped peeled fresh ginger, sea salt or kosher salt, garlic cloves, coarsely chopped, coarsely chopped green cabbage, diced potatoes (1/2 inch), sliced rhubarb, french lentils, soaked for 4-6 hours and drained, dark brown sugar, bay leaf, thawed frozen peas

dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan

ground cinnamon, ground coriander, ground turmeric, paprika, fenugreek leaves (kasuri methi), mustard seeds, ground cumin, chili powder (sub fresh chilis if you like), light oil (i use coconut, other s would work), onion, chopped, garlic cloves, finely chopped, ginger, minced, crushed tomatoes, tinned, water, sea salt, bay leaves, ground cardamom powder, lemon , zest of, lemon , juice of

jumbo shrimp, shelled,deveined, cooked chicken, skinless ,2 inch pieces, sea salt, fresh ground black pepper, turmeric, lime juice, fresh (may substitute lemon), sweet onions, sliced, garlic, sliced, vegetable oil, fresh ginger, piece,cut coarsely, cilantro, fresh,chopped, green chili peppers, chopped (to taste, use rubber gloves to chop chile), whole dried hot red chili peppers, black mustard seeds, coconut milk (to taste), vegetable oil

fresh tomatoes, quartered, cube fresh ginger, cut in half, fresh green chile (optional), grapeseed oil (or any other light oil such as canola), asafetida powder (optional), whole cumin seed, fresh spinach, chopped, chickpeas (14 or 15 oz can, won tsp matter much), water, ground coriander, ground chili powder, turmeric, sea salt (or to taste), garam masala, fresh cilantro, chopped fine (optional)

sea salt, dried dill weed, black pepper, onion powder, garlic powder, curry powder, chili powder, sweet paprika or 1/4 tsp smoked paprika or 1/4 tsp hot paprika, sage, oregano, marjoram, parsley, lemon zest or 2 tsp orange zest or 2 tsp lime zest

zucchini, sliced, butter, onion, finely chopped, fresh ginger, grated, ground cumin, ground coriander, mustard seeds, ground cinnamon, ground turmeric, ground cardamom, cayenne pepper, sea salt to taste, freshly ground black pepper to taste, vegetable stock, chopped fresh cilantro, cinnamon sticks (optional)

white fish steaks or 1 1/2 lbs fillets, sea salt, ghee (butter or oil), onions, chopped, grated fresh ginger (i leave this out ), garlic cloves, crushed, hot chili pepper, baharat mixed spice (baharat aka middle east mixed spices - the real mix), turmeric, cinnamon bark (small means small or it will be too cinnamony), chopped peeled tomato (i used canned plum tomatoes which i puree in a blender leaving just a few small chunks), two dried black lime (loomi, pierced twice with a skewer), water

basa fillets, fresh lemon juice, melba toast , made into crumbs, onion, finely chopped, garlic clove, minced, garlic powder, onion powder, sea salt, pepper, fresh parsley, lemons

ground coriander, ground cumin, fresh ground pepper, peanut oil, yellow onion, finely minced, fresh ginger, grated, garlic, finely minced, lime zest, grated, lemongrass, minced, jalapenos, minced, coconut milk, fish stock or 1 1/2 cups chicken stock, fresh cilantro, pureed with 1 tbsp. water, lime juice, brown sugar, salt , to taste, squid, chopped, cucumbers (peeled, seeded and chopped ), white fish fillet, firm, clams , well scrubbed, shrimp (peeled and deveined ), sea scallops, fresh mint, chopped, fresh cilantro, chopped

butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu

garlic, peeled, unsweetened coconut flakes, ground cumin, ground turmeric, freshly ground black pepper, canola oil, white onions, sliced thinly, fish stock, fresh green chile, mild -to-moderately hot, including seeds, wild striped bass fillets, skin on and 1 1/2 to 2- inches thick, sea salt, coconut milk (recommended : chaokoh brand), cauliflower puree , recipe follows, canola oil, cumin seeds, chopped shallot, chopped ginger, chopped garlic, roma tomatoes, chopped, head cauliflower, cut into florets, ground turmeric, dried red chile , including seeds, vegetable stock , more if needed

rosemary, olive oil, garlic, chopped, sea salt and pepper, whole red snapper, cleaned, caribbean lobster , cut into medallions, plantain leaf, curry mango mojito , recipe follows