262 seared vegetables Recipes

soy sauce, sugar, salmon fillet with skin (1-1/4 inches thick ), vegetable oil, divided, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted, lemon slices (optional)

sesame seeds, coarse salt, freshly ground black pepper, sea scallops (about 10 oz), vegetable oil, pea and mint couscous, lemon wedges

basil leaves, olive oil, water, fresh lemon juice , or to taste, cleaned calamari (squid), cannellini beans, rinsed and drained, tomatoes, cut into 1-inch chunks, celery rib, chopped, onion, finely chopped, baby greens such as arugula or mache, vegetable oil

extra virgin olive oil, rosemary, fresh stems cut into 2-inch pieces, sirloin steaks, salt , to taste, black pepper, freshly ground , to taste, vegetable oil (neutral like grape seed)

head napa (chinese ) cabbage, chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, diced red onion, mayonnaise, rice wine vinegar, sugar, sesame oil, black sesame seeds, vegetable oil, garlic, minced, fresh ginger , grated on microplane or small holes on box grater, star anise, rice wine vinegar, sugar, plum halves, in syrup, fresh ahi (yellowfin) tuna, coarse ground black pepper, salt, vegetable oil

salt, asparagus , snapped where it wants to naturally break, sugar snap peas, tips and strings removed, shelled fava beans, extra-virgin olive oil, garlic, morel mushrooms, cleaned and cut lengthwise in 1/2, chicken or vegetable stock, wild striped bass fillets, with skin

white wine vinegar, juice of 1 lemon, honey, dijon mustard, extra-virgin olive oil, vegetable oil, dill pickles, ends trimmed , halved lengthwise and cut into thin slices, vegetable oil, u -10) shrimp, 1 to 1 1/4 lb, shelled and deveined, kosher salt and freshly ground white pepper, extra-virgin olive oil, spring ramps (or substitute scallions), ends trimmed, washed and dried, oranges, skinned and broken into sections

beef tournedos, salt, dijon mustard, cracked black pepper, vegetable oil, brandy , for flambeing, coarsely ground black pepper, vegetable oil, chopped shallots, drained, rinsed, and crushed whole green peppercorns, brandy, dijon mustard, veal reduction , recipe follows, salt, herb-roasted potatoes , recipe follows, veal bones with some meat attached, sawed into 2-inch pieces (have the butcher do this), olive oil, coarsely chopped yellow onions, coarsely chopped carrots, coarsely chopped celery, garlic cloves, peeled and smashed, tomato paste, water, bay leaves, dried thyme, salt, whole black peppercorns, dry red wine, red bliss potatoes , scrubbed well and quartered, chopped assorted fresh herbs , such as parsley, basil, thyme, rosemary, chives, extra-virgin olive oil, salt, freshly ground black pepper

filet mignon, sea salt, freshly cracked black pepper, chopped garlic, minced shallots, chopped fresh thyme leaves, chicken or vegetable stock, divided, quinoa, salt, freshly ground black pepper, bay leaf, sherry vinegar, freshly chopped parsley leaves, freshly chopped chives, leeks, white part only , washed in cold water until clean, dry white wine, vegetable stock, ground coriander seed, salt, cracked black pepper, nutmeg, dried porcini mushrooms, minced garlic, chopped shallots, veal stock, divided, wild mushrooms, washed well, thinly sliced, worcestershire sauce, madeira, browned wheat flour, salt , plus more to taste, ground black pepper, dried thyme, chopped fresh parsley leaves

salmon fillets (1 inch thick ), vegetable cooking spray, curry seasoning blend, low-sodium soy sauce, unsweetened orange juice, dry sherry, lemon juice, dark sesame oil, green onions, thinly sliced

tuna, cut into 4 pieces, garlic cloves, pressed, grated lemon rind, fresh lemon juice, minced fresh sage, minced fresh parsley, chicken broth or 1/4 cup vegetable broth, red pepper flakes, salt and black pepper

sea scallops, vegetable oil, sushi rice , recipe follows, wasabi, daikon sprouts, for garnish

chicken broth, soy sauce, rice vinegar, chili sauce, cornstarch, cornstarch, firm cod fish fillets, garlic pepper seasoning, vegetable oil, onion, thinly sliced, peeled and grated gingerroot or 1 tsp dried ginger, hot chili peppers, seeded, cored and finely minced, garlic cloves, minced

vegetable oil, shrimp, peeled and deveined (21/25 count ), table salt, ground black pepper, granulated sugar

fresh albacore, salt and pepper, vegetable oil, icy water, soy sauce, wasabi, daicon radish, japanese shiso leaf

frozen duck breasts, thawed, grated orange rind, salt, black pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low-sodium soy sauce, honey, vegetable oil

vegetable oil, cayenne, black pepper, garlic salt, fresh sea scallops, white wine vinegar, mayonnaise, dijon mustard, cayenne, salt and pepper, garlic , smashed, olive oil, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips

vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt