36 seared tuna vegetable Recipes

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

sake, seasoned rice vinegar, fresh lemon juice, white miso (soybean paste), grapeseed oil, chopped fresh cilantro, grated lemon peel, sushi-grade yellowtail , can also use ahi tuna, shichimi togarashi - a japanese red-pepper seasoning, vegetable oil, japanese spicy sprouts , such as daikon sprouts, baby mizuna or wasabi sprouts, chopped chives, kumquats, thinly sliced , optional

center-cut fresh ahi tuna or inch thick sushi quality tuna steak, kosher salt, black peppercorns, white peppercorns, fennel seeds, dried lavender flowers (available in health food stores or use your home-dried flowers), extra virgin olive oil, savory mixed fresh greens (and herbs), prepared whole grain mustard, extra virgin olive oil, toasted mustard seeds, seasoned rice vinegar, vegetable stock or 3 tbsp water, honey , to taste, kosher salt, fresh ground black pepper

dry sherry, soy sauce, honey, honey, garlic cloves, minced, fresh lime juice, asian chili sauce, peeled and finely chopped ginger, ahi tuna steaks (sushi grade), cucumber , sliced paper thin lengthwise and seeds, red onion, sliced paper thin, seasoned rice vinegar, vegetable oil, for brushing, dark sesame oil

white sesame seeds, black sesame seed, miso , sauce, sesame oil, tuna , loin (about 8 oz each), vegetable-oil cooking spray, mayonnaise, sriracha hot sauce, toasted sesame oil

sushi-grade yellowfin tuna, asian marinade, store-bought, olive oil , plus 1/2 cup, plus 1 tbsp, julienne vegetables ( carrot, zucchini, squash), black sesame seeds, chives, white rice, cooked, scallions, thinly sliced

beer, self-rising flour, salt, baby zucchini, fennel bulbs, baby squash, vegetable stock, butter, squash blossoms, fresh english peas, almond oil, meyer lemon, finely chopped, parmesan, lime juice, fresh mint leaves, extra-virgin olive oil, himalayan salt blocks, fresh big-eye tuna, olive oil, salt, fennel pollen, ground black pepper, fennel fonds, red ribbon sorrel, nasturtium leaves

unsalted butter, minced ginger root, rice wine vinegar, granulated sugar, salt, freshly ground black pepper, white sesame seeds , toasted in a dry pan until golden, soy sauce, sesame oil, vegetable oil, salt and freshly ground white pepper, bestquality ahi tuna, loosely packed mizuna greens , curly endive or red leaf lettuce, marinated shiitake mushrooms (recipe follows), for optional garnish, chopped chives, for garnish

tuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper

fresh lemon juice, oriental sesame oil, soy sauce, ground black pepper, ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick ), nonstick vegetable oil spray, ginger , miso and cilantro sauce, fresh cilantro sprigs

head napa (chinese ) cabbage, chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, diced red onion, mayonnaise, rice wine vinegar, sugar, sesame oil, black sesame seeds, vegetable oil, garlic, minced, fresh ginger , grated on microplane or small holes on box grater, star anise, rice wine vinegar, sugar, plum halves, in syrup, fresh ahi (yellowfin) tuna, coarse ground black pepper, salt, vegetable oil

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

fresh pineapple juice, olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ancho chile powder, chile de arbol, honey, salt and freshly ground pepper, coarsely cracked black pepper, cascabel chile powder, ancho chile powder, pasilla chile powder, tuna fillets, olive oil, salt, kosher salt, ancho chile powder, ground cumin, vegetable oil, idaho potatoes, peeled and sliced lengthwise into julienne

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper