148109 seared tuna spring greens lime Recipes

olive oil, pomegranate or cranberry juice, lemon juice, minced fresh tarragon or 1/2 tsp dried tarragon, garlic clove, minced, honey, salt, pepper, spring mix salad greens, crumbled blue cheese, red onion, thinly sliced, clementines, sectioned, green grapes, halved, chopped peeled mango, pomegranate seeds, minced fresh chives

pecan halves, balsamic vinegar, divided, water, sugar, olive oil, maple syrup, stone-ground mustard, salt, spring mix salad greens, sliced beets, drained, crumbled goat cheese

slender green beans, trimmed , halved crosswise, salt , plus more to taste, red potatoes, diced, fresh lemon juice, garlic cloves, finely chopped, extra virgin olive oil, dried oregano, fresh ground black pepper, tomatoes, halved, chopped fresh basil leaf, chopped fresh italian parsley, canned tuna packed in oil, drained

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, fresh coarse ground black pepper, mixed baby lettuces and spring greens, sliced fresh strawberries, red onion, thinly sliced, chopped pecans, toasted, balsamic vinegar, sugar

spaghetti noodles (or thin noodles, if preferred), spring greens , salad, tomatoes, black olives (cut in halves), cooked chicken piece (optional), black bean garlic sauce (i use lee kum kee), your favorite italian dressing (i mix my own, using good seasons with olive oil)

uncooked egg noodles, sharp cheddar cheese, shredded, milk, butter, cottage cheese, sour cream, tuna, drained, green peas

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

white tuna, drained, green pepper, chopped, onion, chopped, cooked rice, cream of chicken soup, mayonnaise, salt and pepper, asparagus spears, drained, grated mozzarella cheese

tuna in water, limes, juiced, scallions, minced, cilantro leaf, minced, salt (to taste), black pepper (to taste), hot pepper sauce , to taste

canned tuna, drained (solid white albacore is best), barilla tortellini (there are several varieties. for this recipe, i used the portabello mushroom, but i ve tried them al), cream of mushroom soup (use 2 cans if using solid white albacore tuna), frozen green pea, shredded cheddar cheese, separated, crushed potato chip , any variety (you can substitute bread crumbs, chow mein noodles or cracker crumbs), mushrooms, drained

pecan halves, balsamic vinegar, water, sugar, olive oil, maple syrup, whole grain mustard, salt 1 package. (5oz) spring mix salad greens, sliced beets, crumbled goat cheese (or feta ,or blue)

red wine vinegar, fresh cranberries, honey, sugar, chopped red onion, salt, pepper, vegetable oil, spring mix salad greens, red delicious apples, thinly sliced, chopped walnuts, toasted

slender green beans, trimmed , halved crosswise, salt , plus more to taste, red potatoes, diced, freshly squeezed lemon juice, garlic cloves, finely chopped, extra-virgin olive oil, dried oregano, freshly ground black pepper, tomatoes, halved, chopped fresh basil leaves, chopped fresh italian parsley leaves, canned tuna packed in oil, drained

organic spring greens, clawson stilton cheese, dried cranberries, salt and pepper, orange rind, orange juice, sugar, pecan halves, dijon mustard, sugar, la posada spanish sherry wine vinegar, olive oil

paprika, ground coriander, cayenne pepper, salt, freshly ground black pepper, sugar, butter, pecans, goat cheese, at room temperature, buttermilk, honey, white wine vinegar, olive oil, white pepper, salt, chopped fresh tarragon leaves, canola oil, shallots, thinly sliced, spring greens mix, goat cheese dressing, salt and freshly ground black pepper, chopped candied pecans, red grapes, sliced in 1/2