148246 seared tenderloin creamy sauce sbd Recipes

limes, unsalted butter, room temperature, asian sweet chili sauce, minced green onion, sea scallops , side muscles removed, patted dry

low-fat mayonnaise, red wine vinegar, garlic, fresh lemon juice, dijon mustard, worcestershire sauce, tabasco, vegetable oil, salt and freshly ground pepper, hearts of romaine , halved lengthwise, crusty peasant bread, parmigiano-reggiano cheese, shaved

lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices

reduced-fat extrafirm tofu, boil-in-bag long-grain rice, salt, divided, dark sesame oil, divided, bottled minced garlic, bottled ground fresh ginger (such as spice world), red bell pepper, thinly sliced, sliced green onions, divided, rice vinegar, low-sodium soy sauce, freshly ground black pepper, sesame seeds, toasted, radish sprouts

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

sea scallops , each 1 to 1 1/2 oz, extra-virgin olive oil, kosher salt, ground black pepper, paper-thin slices prosciutto, good-quality marinara sauce, chopped fresh italian parsley or basil leaves

bechamel sauce, clarified butter, all-purpose flour, half and half, heavy cream , or milk, salt and white pepper to taste, note ***bechamel sauce is easy to make and great to use in other sauces while cooking. when making it, remember to use equal amounts of butter and flour. it is the amount of liquid that is added that will determine the thickness of the sauce, you could sub with a can of cream of chicken, celery, or mushroom if you prefer., creamy artichoke and chicken bake with shrimp, cooked chicken breast, diced, baby shrimp, cooked and cleaned, artichoke hearts, drained and cut in half, mushrooms, sliced, salted butter, worcestershire sauce, bechamel sauce (posted seperately), sherry * optional (i have never added this, never have it), parmesan cheese, paprika, salt and white pepper to taste

soy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing

frozen duck breasts, thawed, grated orange rind, salt, black pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low-sodium soy sauce, honey, vegetable oil

salmon fillets (1 inch thick ), vegetable cooking spray, curry seasoning blend, low-sodium soy sauce, unsweetened orange juice, dry sherry, lemon juice, dark sesame oil, green onions, thinly sliced

garlic, minced, minced ginger, soy sauce, rice wine vinegar, fresh salmon fillets, sesame seeds, vegetable oil, baguette, wasabi mayonnaise, spinach leaves, cucumber , thinly sliced lengthwise

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions