19185 seared sea bass healthy Recipes

  • Seared Sea Bass With Garlic Sauce
    sea bass fillet (about 2 inches thick ), vegetable oil and
    7 More
    sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper, garlic cloves, minced, chopped fresh parsley, lemon wedges
    9 ingredients
  • Sea Bass with Citrus-Olive-Caper Sauce
    sea bass fillets (about 5 oz each), skin on and
    8 More
    sea bass fillets (about 5 oz each), skin on, olive oil, divided, salt, divided, freshly ground black pepper, divided, lemons, peeled and thinly sliced , segments halved, juice of 2 lemons, chopped fresh oregano, capers, rinsed, pitted kalamata olives, roughly chopped
    9 ingredients
  • Sea Bass With Artichokes and Balsamic Vinegar
    sea bass, skin off, olive oil, garlic cloves, minced and
    5 More
    sea bass, skin off, olive oil, garlic cloves, minced, leek, white part , julienned (washed well), salt and pepper, artichoke quarters in water, or marinated, drained, tomatoes, halved, balsamic vinegar
    20 min, 8 ingredients
  • Sea Bass Thai Style
    sea bass fillets, fresh coriander, chopped (cilantro) and
    9 More
    sea bass fillets, fresh coriander, chopped (cilantro), fresh ginger, chopped, orange , juice of, lemon , juice of, light soy sauce, spring onion, chopped, thai fish sauce, rice wine vinegar, red chile, chopped, sweet chili sauce
    20 min, 11 ingredients
  • Sea Bass With Pesto
    sea bass fillets, pesto sauce, salt , to taste and
    4 More
    sea bass fillets, pesto sauce, salt , to taste, pepper , to taste, squash, zucchini, brown rice, cooked
    20 min, 7 ingredients
  • Seared Sea Bass With Garlic Sauce Seared Sea Bass With Garlic Sauce
    sea bass fillet (about 2 inches thick ), vegetable oil and
    7 More
    sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge
    15 min, 9 ingredients
  • Seared Sea Bass with Fresh Herbs and Lemon Seared Sea Bass with Fresh Herbs and Lemon
    mixed fresh herbs such as parsley , dill, and chives and
    5 More
    mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice
    6 ingredients
  • Soy Seared Sea Bass With Pineapple Salsa Soy Seared Sea Bass With Pineapple Salsa
    sea bass, cleaned & cut into 6-8 oz. portions, soy sauce and
    12 More
    sea bass, cleaned & cut into 6-8 oz. portions, soy sauce, teriyaki sauce, brown sugar (a little more than 1/2 cup., packed), vegetable oil , as needed, a fresh pineapple, cleaned & cut into 1/4-inch dice, red bell pepper, 1/4-inch dice, green bell pepper, 1/4-inch dice, red onions, 1/4-inch dice, fresh jalapeno, seeded & minced, fresh cilantro , rough chop, fresh basil , chiffanade cut, olive oil , to coat, salt & pepper, to taste
    30 min, 14 ingredients
  • Pan-Seared Sea Bass with Beet Sauce and Beet Greens Pan-Seared Sea Bass with Beet Sauce and Beet Greens
    red beets with greens (about 3 medium), water, soy sauce and
    5 More
    red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander
    8 ingredients
  • Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto
    sea bass, tomato, diced, seeded and skinned and
    11 More
    sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper
    45 min, 13 ingredients
  • Pan-Seared Sea Bass With Jalapeño-Lime Oil Pan-Seared Sea Bass With Jalapeño-Lime Oil
    chili powder, salt, dried oregano, pepper and
    6 More
    chili powder, salt, dried oregano, pepper, sea bass fillets, grated lime rind, fresh lime juice, garlic cloves, minced, minced seeded jalapeno pepper, olive oil
    10 ingredients
  • Sea Bass with Fennel and Olives (Jamie Oliver) Sea Bass with Fennel and Olives (Jamie Oliver)
    sea bass fillets and
    13 More
    sea bass fillets, handfuls purple and green basil and flat-leaf parsley, finely sliced, good extra-virgin olive oil, maldon sea salt, freshly ground black pepper, heads fennel, halved and finely sliced, garlic, peeled and finely sliced, handfuls green and red chard, stalks finely sliced, garlic, finely sliced, anchovy fillets, good tbsp extra virgin olive oil, handfuls of small black olives , stones removed, half-and-half, handful of flat leaf parsley, roughly chopped
    55 min, 14 ingredients
  • Sea Bass with Sherry Vinegar Glaze and Mushroom Sauté Sea Bass with Sherry Vinegar Glaze and Mushroom Sauté
    sea bass fillets, sherry wine vinegar, butter and
    5 More
    sea bass fillets, sherry wine vinegar, butter, chopped onion, coarsely grated peeled granny smith apple, fresh oyster mushrooms , cut into 1-inch pieces, chopped fresh thyme, apple juice
    8 ingredients
  • Sea Bass Fillets in Cilantro Sauce Sea Bass Fillets in Cilantro Sauce
    sea bass fillets, coarsely chopped fresh cilantro and
    4 More
    sea bass fillets, coarsely chopped fresh cilantro, whipping cream, chopped peeled fresh ginger, chopped seeded jalapeno chili, plain yogurt
    6 ingredients
  • Sea Bass with Onion and Cumin Sauce Sea Bass with Onion and Cumin Sauce
    sea bass or halibut fillets (1 inch thick) and
    6 More
    sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin
    7 ingredients
  • Sea Bass With Spicy Strawberry Sauce Sea Bass With Spicy Strawberry Sauce
    sea bass fillets (about 1-1/2 lbs. total ) and
    11 More
    sea bass fillets (about 1-1/2 lbs. total ), salt and black pepper, tabasco sauce, olive oil, tabasco sauce, strawberry preserves, red wine vinegar, soy sauce, seafood cocktail sauce, garlic powder, salt, fresh strawberry slices (to garnish )
    4 hour 15 min, 12 ingredients
  • Sea Bass Grilled  in Corn Husks With Compound Butter Sea Bass Grilled in Corn Husks With Compound Butter
    sea bass fillets (or other whitefish) and
    13 More
    sea bass fillets (or other whitefish), corn husks , soaked in hot water for 5 minutes (sanitizes and prevents burning on grill), salt and pepper, unsalted butter, tomato paste, fresh basil, chopped, unsalted butter, fresh cilantro, chopped, fresh lime juice, lime zest, minced, unsalted butter, shallot, minced, fresh lemon juice, lemon zest, minced
    30 min, 14 ingredients
  • Sea Bass Alla Fiorentina Sea Bass Alla Fiorentina
    sea bass fillets, salt, plus more for seasoning fish and
    9 More
    sea bass fillets, salt, plus more for seasoning fish, fresh ground black pepper, plus more for seasoning fish, all-purpose flour, extra virgin olive oil , plus, extra virgin olive oil, garlic cloves, chopped, crushed tomatoes, water, fresh parsley leaves, chopped, fresh basil leaf, chopped
    35 min, 11 ingredients




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