91965 seared scallop salad low Recipes

clam juice, low-salt chicken broth, olive oil, uncooked large shrimp, peeled, deveined, diced, chopped onion, garlic clove, minced, arborio rice, dry white wine, butter, vegetable oil, sea scallops, truffle oil, chopped fresh chives

brussels sprouts, trimmed and halved lengthwise, bacon slices (3 oz), cut crosswise into 1/2-inch pieces, low-sodium chicken broth, water, unsalted butter, salt, sugar, sea scallops (1 1/4 lb), tough muscle removed from side of each if necessary, olive oil, cornstarch, fresh lemon juice

olive oil, leek, white and pale green parts only, halved lengthwise, thinly sliced crosswise and rinsed well, green cabbage , halved lengthwise, cored and thinly sliced corsswise (about 1/2 a medium head), low sodium chicken broth, coarse salt, fresh ground pepper, sea scallops , tough side muscles removed (about 1 lb), sliced lemon (to garnish )

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

roasted sesame oil, divided, diagonally cut green onions, peanut oil, sea scallops, salt, divided, fresh orange juice, mirin (sweet rice wine), lemon juice, low-sodium soy sauce, grated fresh ginger, crushed red pepper, water, cornstarch

pomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)

fresh sea scallop, flour, blackened steak seasoning or 2 tsp cajun seasoning, cooking oil, prewashed baby spinach leaves, julienne carrot, balsamic vinegar, water

scallop, rinsed and patted dry, fresh baby spinach, rinsed (pre-bagged or bulk), thick-cut bacon , cut into quarter inch strips, red onion, small diced, garlic cloves, minced, white wine, unsalted butter, salt, pepper, garlic salt

apple cider, sugar, center-cut bacon, chopped shallots, cider vinegar, salt, divided, freshly ground black pepper, sliced granny smith apple (about 1), sliced red onion, fresh baby spinach, curry powder, ground red pepper, sea scallops (about 1 1/2 lb), olive oil

whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges

olive oil, kumquats, stemmed, quartered, seeded, chopped fresh tarragon, white wine vinegar, frozen orange juice concentrate, dijon mustard, fennel bulbs, thinly sliced (about 5 cups), head of radicchio, quartered, thinly sliced (about 4 cups), green onions, thinly sliced (about 3/4 cup), sea scallops (about 1 3/4 lb), butter, divided

orange blossom honey, fresh orange juice, grated lemon peel, grated lime peel, hot chili sauce (such as sriracha), chopped celery (about 4 large stalks ), chopped red bell pepper (about 1 medium), chopped orange bell pepper (about 1 medium), apple cider vinegar, butter, extra-virgin olive oil, garlic cloves, minced, sea scallops , side muscle removed, chopped fresh chives

english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce

sea scallops (about 12), bacon (or pancetta), ears corn, scallions, chives, chopped, salt and pepper, to taste, basil leaves, jalapeno, seeded, lime , juice of, white wine vinegar (i used equal parts rice wine and rice vinegar), extra virgin olive oil, honey, salt

silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper

clementines, peeled and cut into segments, ruby red grapefruit, peeled and cut into segments, salt, crushed red pepper, dry diver sea scallops, extra-virgin olive oil, garlic , smashed, baby arugula, red onion , finely julienned, pomegranate seeds