77 seared fat Recipes

fresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.

chopped fresh rosemary, coriander seeds, garlic clove, extra-virgin olive oil, venison tenderloin, dry red wine, dried tart cherries, fat-free beef broth, water, cornstarch, black-currant jelly

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)

pork butt, bone-in , some fat, onion, water , to braise it in, kosher salt, ground honey roasted peanuts, cider vinegar, coarse ground mixed pepper, white sugar, brown sugar, olive oil, ground garlic, dry mixed spice (see my recipe for this), vegetable oil , to sear with

whole garlic heads, olive oil-flavored cooking spray, grated parmesan cheese, reduced-fat mayonnaise, skinned, boned chicken breast halves, salt, pepper, sandwich buns, split, red leaf lettuce leaves, thick) slices tomato

riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter

whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream

olive oil, divided, veal rib eye steaks, bone in (1 1/2 to 2 lb total weight), kosher salt, fresh cracked black pepper, bacon fat, fontina, thinly sliced, prosciutto, thinly sliced (3 to 4 slices), diced shallots, beef stock, best quality, fresh thyme leaves, butter, chopped italian flat-leaf parsley, for garnish

red onion, white vinegar, water, salt, garlic, mustard seeds, bay leaf, bacon , julienned, tomatoes, garlic, rendered bacon fat, salt and pepper, goat cheese, yellow tomato, olive oil, salt and pepper, lemon, juiced, malanga, fresh basil, olive oil, snapper fillets, any kind, red , yellowtail, flour , to dredge

cooked tarbais or white beans, recipe below, braising liquids (lamb, chicken, duck or rabbit), braised lamb, duck or rabbit confit, medium to large pieces removed from bones, pork sausages in casing , seared and sliced into 4 pieces each, pancetta, 1/3- to 1/4-inch thick, duck fat, breadcrumbs, duck or pancetta fat, white onion, garlic cloves, sliced in half, thyme, rosemary, bay leaves, chili flakes, tomato paste, red wine, tarbais or white beans, soaked overnight, kosher salt , to taste

chuck steaks or 2 lbs blade steaks, instant meat tenderizer, fat, for searing meat, onion soup mix, bay leaf, green pepper, seeded and sliced, canned tomatoes, dry sherry

beef chuck roast (about 2 1/2-lb), trimmed of excess fat, kosher salt and freshly ground black pepper, olive oil, for searing, onions, chopped, garlic, bay leaf, worcestershire sauce, tomato paste, few dashes thai hot sauce , optional, onion or beef broth, french bread , sliced lengthwise, for serving, soft herb-flavored cheese, for serving (recommended : boursin)

boneless breast from a 10-lb turkey (about 6 lb), chopped fresh parsley leaves, chopped fresh sage leaves, chopped fresh thyme leaves, andouille cornbread stuffing, cooled , recipe follows, duck confit , recipe follows, chicken sausage , seared, recipe follows, olive oil, salt and freshly ground pepper, olive oil, chopped yellow onions, chopped andouille sausage (about 2 oz), chopped green onions, chopped celery, chopped green bell peppers, chopped fresh garlic, coarsely crumbled homemade or purchased corn muffins, chicken stock, salt and freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, whole duck legs (legs and thighs attached), kosher salt, black peppercorns, garlic cloves, crushed, thyme sprigs, bay leaves, crumbled, rendered duck fat, melted (or mild olive oil), chicken meat, diced, chopped garlic, chili powder, paprika, cayenne, ground cumin, salt, crushed red pepper, dried oregano, dried thyme, freshly ground black pepper, onion powder, garlic powder

tamarind paste , dissolved in water (optional), freshly squeezed orange juice, molasses, chile powder, rice vinegar, olive oil, chopped fresh basil, boneless loin of pork, with the fat cap left on, dried black mission figs, trimmed and coarsely chopped, chopped roasted garlic, pureed chipotles in adobo, chopped fresh thyme, chopped fresh flat-leaf parsley, salt, lemon-flavored oil or 2 tbsp virgin olive oil with 2 tsp minced lemon zest, sherry or balsamic vinegar, pine nuts, toasted, olive oil, for searing