109 sea wrapped Recipes

ground flax seeds, baking powder, onion powder, paprika, fine sea salt or 1 pinch celery salt, coconut oil, melted, water, egg, coconut oil, for greasing pan

mayonnaise, chili sauce, worcestershire sauce, dry sherry, chili powder, cayenne pepper (optional), sharp cheddar cheese, grated, chopped tomato , seeds discarded, green bell pepper , seeds and ribs discarded, chopped, red onions, chopped, sea salt, flour tortillas (10-inch-11-inch), alfalfa sprout (or sprouts of choice)

vegetable broth, chopped cilantro, green onion, chopped, garlic clove, fresh lime juice (1 lime), white wine vinegar, sea salt, fresh mangoes, peeled, chopped, and divided, chopped and seeded serrano chile pepper (optional), chicken breast strips, salt, romaine lettuce leaves, flour tortillas, wooden picks (optional)

bacon (regular sliced, not thick ), sea scallops (if very large, cut in half ), butter, minced garlic, chicken broth

bacon, sea scallops, rinsed and patted dry, ketchup, light brown sugar , packed, white vinegar

all-purpose flour, salt, paprika, white pepper, garlic powder, sea scallops, egg, beaten with, milk, breadcrumbs, bacon, strips cut into thirds, tartar sauce or seafood cocktail sauce

bacon slices, cut in half, all-purpose flour, paprika, salt, ground white pepper, garlic powder, milk, egg, sea scallops, japanese bread crumbs (panko), celery, minced, green onions, minced, mayonnaise, cocktail sauce, prepared mustard, horseradish, lemon juice, red wine vinegar, paprika, salt, pepper, red pepper

fresh lime juice, chopped fresh cilantro, garlic cloves, minced, salt, pepper, hot sauce, olive oil, sea scallops, rinsed and drained (about 48), bacon slices (about 1 lb.), cut in half, wooden picks, salt, pepper, vegetable cooking spray

fresh baby spinach leaves, uncooked sea scallops, halved, bacon strips, halved widthwise, lemon wedges

fresh baby spinach leaves, uncooked sea scallops, halved, bacon strips, halved widthwise, lemon wedges

hummus, any flavor, organic whole wheat tortillas, grilled chicken breast, cut into thin strips (seasoned how you like ), cucumber , cut into thin strips, romaine lettuce leaves, shredded, chili oil or 4 tsp sweet chili sauce, kosher sea salt, fresh ground pepper , to taste

sesame oil, pork loin (or chicken), button mushrooms or 2 cups shiitake mushrooms or 2 cups portabella mushrooms, sliced, garlic cloves, crushed, fresh ginger, grated, sea salt & freshly ground black pepper, to taste, red pepper, seeded and finely chopped, water chestnuts, drained and chopped, green onions, chopped, hoisin sauce, romaine lettuce leaves

jumbo raw peeled deveined shrimp (16 to 20 count ), sea scallops, trimmed and well drained, lime, juiced and zested, toasted sesame oil, sea salt, black pepper, hot red pepper flakes, applewood smoked bacon, cut in 1/2, toothpick, scallions , very thinly sliced on an angle (optional)

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

olive oil, diced, peeled yukon gold potatoes, yellow onions, diced, garlic cloves, minced, ripe tomatoes, cored, seeded and diced, oregano, leaves only, chopped, chopped pitted green olives, freshly ground black pepper, juice of 2 limes, vegetable oil, corn tortillas , recipe follows, red snapper or sea bass fillet, about 1-inch thick, washed and dried, limes, cut in wedges for garnish, corn tortillas, ground deep yellow masa harina, cold water, salt

olive oil, diced, peeled yukon gold potatoes, yellow onions, diced, garlic cloves, minced, ripe tomatoes, cored, seeded and diced, oregano, leaves only, chopped, chopped pitted green olives, freshly ground black pepper, juice of 2 limes, vegetable oil, corn tortillas , recipe follows, red snapper or sea bass fillet, about 1-inch thick, washed and dried, limes, cut in wedges for garnish, ground deep yellow masa harina, cold water, salt

diced plum tomato (about 3 tomatoes), prechopped red onion, diced avocado (about 1/2 avocado), fresh lime juice, ground cumin, salt, ground black pepper, canned lump crabmeat (such as chicken of the sea), less-fat cream cheese, chopped fresh cilantro, whole wheat flour tortillas, romaine lettuce leaves, trimmed

white rice (not converted or 5 minute), salt, rice wine vinegar, scallions , both white and green parts, trimmed and chopped, drained bottled horseradish, fresh lime juice, soy sauce, ripe avocado , preferably hass, peeled, pitted, and sliced, lavash rectangles, cut in half, sea legs ( surimi) or crabmeat, picked over for cartilage, pickled ginger