197 sea spring Recipes

peanut oil, palm sugar (or substitute brown sugar), coconut milk, fish stock or 3 cups chicken stock, asian fish sauce, firm white fish fillets, bones and skin removed, uncooked shrimp, squid , hoods (optional), fresh crabmeat, cooked, hokkien noodles or 12 oz fresh rice noodles, lime juice, bok choy, washed and cut into bite-sized pieces., mint leaves, loosely packed fresh cilantro stem, bean sprouts, fried shallot (available in packets from asian food stores), fresh red chile, sliced extra (optional), dried shrimp paste (belacan), garlic, sliced, spring onions, chopped, fresh red chilies, coarsely chopped (and seeded, if desired, for less heat ), coriander root, scraped and chopped, stalks lemongrass, white part only,coarsely chopped, chopped fresh ginger, macadamia nuts or 4 candlenuts, vietnamese mint or 6 sprigs fresh mint (optional), sesame oil, ground turmeric, ground cumin, ground coriander, mild paprika, sea salt

honey (raw, preferably ), sea salt, orange juice, water (spring is best)

carrot, spring onions, mung bean sprouts, garlic cloves, besan flour (made from ground chickpeas, can be bought in health stores and most supermarkets.the same amounts of), plain flour, sea salt, eggs, beaten, sesame oil, ice water, peanut oil, sesame seeds, light soy sauce, rice wine vinegar, chili flakes, sesame oil

extra virgin olive oil, big pinches ground cumin, big pinches chili flakes, big pinches smoked paprika, big pinches fine sea salt, spring (or regular) onion, chopped, garlic, chopped, tomatoes, halved or quartered, pita bread, cut into quarters, organic eggs, garnish: finely chopped tomatoes , chile flakes, cilantro (optional)

beef chuck, cut into chunks, smoked bacon, in 1 piece and cut into chunks, sea salt, freshly ground pepper, carrot, peeled and cut into chunks, spring onions or 1 leek, cut into chunks, butter, flour, cognac, red burgundy wine, garlic cloves, peeled and thinly sliced, bouquet garni

whole squid, plain all-purpose flour, chili powder, sea salt, vegetable oil (for deep frying), red chilies , cut in half lengthways and seeds removed, spring onions , julienne (scallion), coriander sprig, lemons, halved

crabmeat, avocado, garlic clove, crushed, lemon juice, sea salt & freshly ground black pepper, to taste, paprika, spring onion , for garnishing

vegetable oil, ground buffalo meat, onion, chopped, red bell pepper, seeded and chopped, anaheim chili, seeded and chopped (could also use poblano), jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, dried oregano, ground coriander (dried ciliantro), chili powder (i used ancho), sea salt , to taste, ground pepper , to taste, crushed tomatoes (i used a fire roasted variety), low sodium beef broth, brown sugar, worcestershire sauce, adobo sauce , from a can of chipotles in adobo, bay leaf, black beans, drained and rinsed, red kidney beans, drained and rinsed, spring onion, green parts only, minced for garnish, cilantro, chopped for garnish

olive oil (plus 2 tbsp for frying cheese), halloumi cheese, lemon juice, spring mix lettuce greens, dried oregano, sea salt, black pepper

water (spring , city tap boiled for 1 minute if spring not available), freshly squeezed orange juice, sea salt

sour cream, garlic, finely chopped, red chilli , seeds removed, finely chopped, salt, baby potatoes, red onions, oil, sea salt, freshly ground black pepper, celery, roughly chopped, spring onions, roughly chopped

whole rye berries, boiling spring water, rye sourdough starter, ground rye flour, cracked rye, fine sea salt

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

mackerel , gutted, heads and tails removed, white wine vinegar, sea salt & freshly ground black pepper, to taste, bay leaf, green beans, trimmed, lettuce , heart leaves separated, very ripe tomatoes, quartered, spring onions, finely sliced, raw artichokes , outer leaves, stem and choke removed and flesh sliced, radishes, finely sliced, fresh basil leaves, hard-boiled eggs, peeled and quartered, black olives, white wine vinegar, extra virgin olive oil, salted anchovy fillets, ground to a paste

fresh artichokes, lemons, juice of 2 lemons, sea salt, tomato, cut in chunks, cucumber, peeled and sliced, leaves of romaine lettuce, washed, dried, and shredded, spring onion, trimmed, washed, sliced, extra virgin olive oil

water, sherry vinegar, sliced spring onions, carrot, thinly sliced, celery rib, thinly sliced, thyme sprig, whole trout, cleaned, fine sea salt and freshly ground white pepper, cayenne pepper, unsalted butter

raw quinoa, fresh lime juice, ground black pepper, coarse sea salt, serrano chile, seeded if desired ,and minced, olive oil, cucumber, peeled, seeded, and cut into 1/4 inch dice, tomato, seeded and cut into 1/4 inch dice, feta cheese, crumbled, spring onions, white parts only, thinly sliced, flatleaf parsley, leaves only, finely chopped, fresh mint, leaves only, finely chopped, head radicchio, separated into whole leaves, cornichons, capers, rinsed, hardboiled quail eggs, shelled and left whole, oil or brinecured black olives, stoned

roma tomatoes, spring onions, finely chopped, old balsamic vinegar, extra virgin olive oil, fresh grated garlic, leaves fresh basil , scissored to very small shreds, sea salt , to taste, fresh grated black peppercorns , to taste, butter , whipped, grated garlic, euro bread, about 3/4-inch thickness, provolone cheese, thinly sliced, prosciutto, very thinly sliced