163 sea shells tomatoes Recipes

ground turkey breast, taco shells, whole wheat flour, chili powder, paprika, sea salt, onion flakes, cumin, cayenne pepper (the more you add the spicier the tacos!), garlic powder, unbleached cane sugar, ground oregano, low-fat sour cream, cheddar cheese, picante sauce, tomatoes, coarsely chopped, onion, coarsely chopped, lettuce, shredded

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

olive oil , plus 2 oz, sea scallops, u-12 shrimp, shelled and cleaned, calamari, cleaned and sliced into rings (try getting some of the tentacles... what great flavor and mouth texture there), mixed salad greens, red bell pepper , julliened, yellow bell pepper ,julliened, green bell pepper , julliened, bermuda onion, sliced into thin rings, vine ripened tomato, sliced into wedges, cucumber slices for garnish, sherry vinegar, salt and pepper to taste, fresh basil for garnish

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

leeks, white and light reen parts only, washed, olive oil, garlic, chopped , about 3 cloves, jalapeno pepper, finely chopped, carrot, peeled, ground cumin, cayenne pepper, ground cinnamon, salt, canned tomatoes, chopped , with juice, dry white wine, water, shrimp, shelled, deveined, tail on, sea scallops or 1 large bay scallop, fresh cilantro, coarsely chopped

bone suckin salsa : 1/2 jar, shrimp, 1 lb. cooked, shelled, deveined and tails removed, chopped, red onion , 1/2 of onion, finely chopped, grape tomatoes, 16 oz, cut in half, green or black olives , 1/2 cup (i used a mixture of both), jalapeno, 2 whole fresh, seeded and chopped finely, cucumber, 1, chopped finely, avocado, 2 whole, chopped, lime juice , 2 whole limes juiced, cilantro, 1 cup, chopped finely, sea salt and pepper to taste.

olive oil, garlic, sliced, red pepper flakes, dry white wine, manila or littleneck clams, linguine, tomato sauce, black mussels, shrimp, shelled (tail intact) and deveined, sea scallops, quartered, calamari, cut into thin rings, fresh flat-leaf parsley, coarsely chopped

crumbled saffron, clam juice, diced red onion, diced, seeded yellow tomato, chopped scallions, chopped fresh chives, chopped fresh cilantro, aji amarillo, fresh orange juice, fresh lime juice, ice water, shelled and deveined shrimp, bay scallops (or quartered sea scallops), a red and a green jalapeno chile, thinly sliced crosswise for garnish

butter, olive oil, garlic cloves, minced, shrimp, shelled, deveined and cut into 1/2 inch pieces, bay scallops or 8 oz sea scallops, cut into 1/2 inch pieces, minced parsley, yellow onion, finely chopped, grain white rice, chicken broth, water, salt, black pepper, stalks celery, coarsely chopped, carrots, peeled and coarsely chopped, tomato, cored, peeled and chopped, asparagus spears, grated parmesan cheese

boneless veal roast, trimmed & tied, salt, sea, coarse, pepper, black, ground, fresh, rosemary, dried, crumbled, olive oil, onion, sweet, chopped, garlic clove, chopped, peeled, wine, white, dry, carrots, sweet, chopped, tomatoes, canned, drained, italian parsley, fresh, chopped, basil, sweet, fresh, minced, oregano, fresh, minced, fava beans, fresh, shelled and cleaned, onion, pearl, peeled, carrots, baby, washed and trimmed, cornstarch

raw shrimp, shells on, mussels, olive oil, onion, finely chopped, garlic clove, finely chopped, tomato, chopped, squid, cleaned and cut into 1/4in thick rings, grain rice, sea salt, fresh parsley, saffron thread, chicken stock cubes, frozen peas, red pepper , deseeded and cut into strips, lemon , wedges for serving

garlic, peeled, lemon juice, saffron , optional, sea salt and freshly ground black pepper, mayonnaise, mussels, clams, olive oil, wineglass white wine, good quality plum tomatoes, fresh basil, stalks chopped and leaves picked, for garnish, seabass or bream, cut in half, red mullet or snapper, cut in half, monkfish or other firm white fish, langoustines or tiger prawns, shell on, thick slices crusty bread, handful fennel fronds, extra-virgin olive oil

raw quinoa, fresh lime juice, ground black pepper, coarse sea salt, serrano chile, seeded if desired ,and minced, olive oil, cucumber, peeled, seeded, and cut into 1/4 inch dice, tomato, seeded and cut into 1/4 inch dice, feta cheese, crumbled, spring onions, white parts only, thinly sliced, flatleaf parsley, leaves only, finely chopped, fresh mint, leaves only, finely chopped, head radicchio, separated into whole leaves, cornichons, capers, rinsed, hardboiled quail eggs, shelled and left whole, oil or brinecured black olives, stoned

chopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed

olive oil, onion, diced, celery rib, chopped, garlic cloves, thinly sliced, canned chopped tomatoes, undrained, roasted red peppers, diced, dried thyme, dried oregano, red pepper flakes, salt and freshly ground black pepper, dry white wine, beef stock, bottled clam juice, sea scallops, firm white fish, cut into 1-inch pieces (suggested : cod, halibut, striped bass, red snapper), shrimp, peeled and deveined, clams in the shell , scrubbed, freshly squeezed lemon juice, fresh parsley leaves, crusty bread , for serving

stalks) fresh lemon grass, clam juice, coarsely pureed soft, ripe tomatoes, grated lime peel, lime juice, minced fresh jalapeno chili, total) shelled, deveined shrimp, sea scallops, rinsed and halved crosswise, salad oil, minced fresh mint leaves, minced fresh basil leaves, ears of corn (1 lb. total), husks and silk removed, paper-thin slices fennel, sliced fresh chives, asian fish sauce (nuoc mam or nam pla)

garlic, divided, extra virgin olive oil, onion, coarsely chopped, yellow bell peppers or 1 orange bell pepper, coarsely chopped, dried oregano, crushed red pepper flakes, dry light red wine, crushed plum tomatoes, water, clam juice, minced fesh italian parsley, salt, shelled deveined uncooked medium shrimp, sea scallops, chopped fresh clam, italian bread, toasted

crushed tomatoes, dry white wine or 1/2 cup clam juice, parsley, chopped, olive oil, garlic cloves, crushed, salt, dried basil, fresh ground pepper, halibut or 1/2 lb scrod fish, cut into chunks, shrimp, shelled and deveined, sea scallops, each sliced in half, halved pitted ripe olives, linguine or 12 oz spaghetti, cooked, grated parmesan cheese, parsley sprig (to garnish )