153327 sea napoleon galangal blackened scallops blackened tomatoes coconut grass reduction Recipes

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

scallops , cut large in half, butter, onion, chopped finely, celery, chopped, fresh mushrooms, chopped, cream of mushroom soup, milk, soft fresh breadcrumb, grated cheddar cheese, fresh ground pepper

scallops, butter (divided ), minced shallots, sliced mushroom, diced tomato, dry white wine, cream, salt, pepper

tomatoes, chopped, red bell peppers or 3/4 cup yellow bell pepper, diced, red onion, finely chopped, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, boneless skinless chicken breast, sugar snap pea, romaine lettuce

sea bass fillets, cleaned, olive oil, salt and pepper, prosciutto, sliced paper thin, olive oil, garlic cloves, sliced thin, red onion, sliced thin, red bell peppers, sliced thin, hungarian yellow bell peppers, sliced thin, italian sweet peppers, sliced thin, tomato paste, tomato sauce, salt and pepper, sugar, red wine vinegar

balsamic vinegar, extra-virgin olive oil, freshly ground black pepper, sea salt, loosely packed arugula, heirloom tomatoes , cut into 1/4-inch-thick slices, freshly ground black pepper, sea salt, burrata or fresh mozzarella cheese, quartered, fresh basil leaves

coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)

certified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract

dry scallops (about a lb), basil , chiffanaded, chopped garlic, diced tomatoes, butter, olive oil, white wine

coconut, white sesame seeds, black sesame seeds, panko breadcrumbs, cornstarch, raw shrimp, eggs, sea salt , white pepper and cayenne, oil (for frying )

scallops, fresh oregano, finely chopped, salt and pepper, prosciutto, greek yogurt, garlic clove, minced, cayenne pepper, tomato paste

scallops, spinach, prosciutto, shallot, garlic, chicken stock, balsamic vinegar, honey, parmesan cheese, tomato , vine ripened, olive oil, divided

a very popular appetizer i served at 1 time, scallops (if large cut in half crosswise), egg yolks, cream, melted butter, cooled to room temperature, lemon juice or white wine vinegar, salt, cayenne pepper, amount of orange zest, all purpose flour for dusting scallops, evoo or clarified butter enough to saute scallops

coconut milk, desiccated coconut, fennel seed, ground dried chile, cornflour, ground pork, ground beef, chopped white onion, garlic cloves, egg white, soy sauce, brown sugar, peanut oil, coconut milk, whole tomatoes, drained, fennel seed, prepared chili sauce (ayam brand, ginger and garlic), desiccated coconut

onion, chopped, celery, chopped, olive oil, crushed tomatoes, water, bay leaf, oregano, cinnamon, coconut milk, toasted sweetened flaked coconut, salt & pepper, to taste, sugar , to taste (optional)

tomatoes, each cut into 8 wedges, onion, cut into thin wedges, garlic cloves, minced, extra virgin olive oil, green beans, trimmed and cut diagonally into 2-inch pieces, curry powder, fresh ginger, minced and peeled, sea bass fillet (each about 1 1/2 inches thick )

sea shell macaroni or 1 (1 lb) box large, tomato soup, chopped green bell pepper, chopped onion, pimientos, sugar, cooking oil, cider vinegar, salt and pepper

sea bass (about 2 lb) scaled and cleaned with head and tail on, kosher salt and freshly ground pepper, fresh thyme, fresh bay leaves, parsley, potato, peeled, thinly sliced, red onion, sliced paper thin, tomatoes, sliced in half, olive oil, dry white wine , plus 1 cup wine, for sauce, shallots, diced, garlic, minced, clam broth, angel hair pasta , cooked al dente, extra virgin olive oil, arugula leaves, washed and dried, lemon, extra virgin olive oil, salt and freshly ground pepper, shaved parmigiano-reggiano