38 sea cucumbers vegetables Recipes

vegetable oil cooking spray, orange juice, extra-virgin olive oil, salt, head boston (or bibb) lettuce, chopped, tangerines, sectioned, cucumber, peeled and thinly sliced, chopped fresh tarragon, all-purpose flour, crushed coriander seeds, coarsely crushed black peppercorns, sea scallops, egg white

seeded beefsteak tomatoes, diced yellow bell pepper, english cucumbers or 1 cup cucumber, seeded and diced, diced red onion, vegetable broth, extra virgin olive oil, lemon , juice of, balsamic vinegar, minced fresh parsley, minced fresh oregano or 1 tsp dried oregano, worcestershire sauce, garlic cloves, minced, sea salt, hard-boiled egg, tomato juice, dry breadcrumbs, fresh ground black pepper, hot pepper sauce , to taste, sour cream , as a garnish to taste

extra virgin olive oil, diced red onion, diced red bell pepper, diced green bell pepper, garlic cloves, minced, organic tomato juice, reduced-sodium spicy vegetable juice, reduced-sodium clamato juice, organic chicken broth or 1 cup vegetable broth, snipped fresh parsley or 1 tbsp dried parsley, snipped fresh basil or 1 tbsp dried basil, snipped fresh chives or 1 tbsp dried chives, kosher sea salt & freshly ground black pepper, seeded diced fresh tomatoes, english cucumber, peeled, sliced thin, then diced (about 1 1/2 cups)

sashimi grade fatty fish fillets (kampachi, salmon, cobia, hamachi), white sesame seeds, black sesame seed, garlic powder, salt, black pepper, ground red pepper, canola oil, minced cucumbers , english, seedless and skin on, vegetables (steamed or stir fry), nori , seaweed sheets, soy sauce , wasabi, pickled ginger, sushi rice, water, rice vinegar, sugar, sea salt (it dissolves better)

water , filtered or 1 3/4 cups vegetable stock, couscous, tomato, chopped, cucumber, seeded and chopped, fresh parsley, chopped, lemon juice, cider vinegar, dill, minced, cayenne pepper , black pepper, sea salt

ear fresh corn, shucked and rinsed (or 3/4 cup frozen corn kernels, thawed), yellow tomatoes, seeded and finely diced, red onion, minced, yellow bell pepper, peeled, seeded and finely diced, cucumber, peeled, seeded and finely diced, nonfat chicken (or vegetable) broth, chopped fresh parsley, extra-virgin olive oil, coarse salt (kosher or sea salt), freshly ground black pepper, almonds, fresh parsley sprigs

water, kombu seaweed (sea vegetable, each 3 x 5-inch), miso , to taste, diced tofu, cooked chinese noodles, chopped scallion, grated fresh daikon radishes or turnip, crisp cucumber, seeded and grated

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

millet, vegetable broth, cucumber, tomatoes, red bell pepper, feta cheese, olive oil, lemon , juice of, garlic clove, sea salt, mustard, pepper, oregano, dry, use fresh to taste, basil, dry, use fresh to taste, dried thyme, use fresh to taste

potato , scrubbed, hot vegetable stock, canola oil, vinegar, coarse german mustard, sugar, sea salt, cucumber, pickle, cooked bacon, chopped (optional), spring onions, chopped, onions, finely chopped, fresh chives, tomatoes, halved, fresh ground black pepper , to taste

extra-virgin olive oil, aged balsamic vinegar, sea salt, coarsely ground black pepper, spears asparagus, ends trimmed 2 inches, vegetable oil cooking spray, shallots, minced, heirloom tomatoes, seeded and diced, crabmeat, chopped, cucumbers, seeded and diced, chopped chives, diced red, yellow or purple bell peppers, nonfat plain yogurt, juice of half a lime, minced fresh cilantro

vegetable oil, white wine vinegar, fresh lemon juice, soy sauce, ground mustard, salt (or to taste), toasted sesame seeds, shrimp, shelled and deveined, sea scallops (trim abductor muscle), sugar snap pea, trimmed, cucumber, peeled , halved lengthwise, seeded, and sliced, lettuce leaf (for lining the platter), tomatoes

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

chinese pea pods, trimmed, sliced savoy cabbage, mung bean sprouts, red bell pepper, sliced, pickling cucumber, quartered, sliced, green onion, sliced, chopped fresh cilantro, ginger dressing, sea scallops, soy sauce, vegetable oil

rice vinegar, sugar, japanese or sushi rice (10 oz), water, lobster, sesame seeds, vegetable oil, chopped pickled ginger, powdered wasabi mixed with 2 tbsp water, soy sauce, sea salt, radishes , cut into 1-inch julienne, scallions , cut into 1-inch julienne, cucumber--peeled, seeded and cut into 1-inch julienne, ripe hass avocado , cut into 1-inch julienne, by-7 1/2-inch sheet of nori (japanese seaweed), finely shredded

ginger root, grated, teriyaki sauce, flat iron steaks or tri tip steaks 1-inch thick, grill seasoning (recommended: montreal steak seasoning by mccormick ), vegetable oil, for drizzling plus 3 tbsp, sea scallops, toasted sesame seeds, chopped chives, salt and freshly ground black pepper, toasted sesame oil, napa cabbage chopped into 1 1/2-inch dice, red onion, quartered and thinly sliced, garlic, grated, seedless cucumber , cut into 1/4-inch sticks then 2 to 3-inch pieces, asian hot chili sauce or hot sauce, to your taste, rice wine vinegar, limes , zested and juiced, freshly chopped cilantro leaves