96 sea casserole Recipes

rice , long grain, uncooked, water, butter, green pepper, sweet, diced, red pepper, sweet, diced, onion, sweet, finely chopped, jalapeno peppers, small, fresh, chopped, mushroom, sliced thinly, corn, canned , nibblets, aged cheddar cheese, grated, monterey jack cheese, grated, sour cream, salt, sea, fine, pepper, black, freshly ground, parmesan cheese, grated, fresh

bread(french, italian , potato, egg, etc), butter, divided(cold ), cream cheese(cold ), fresh berries (suggest about 3/4 blueberries, and 1/4 red raspberries, but you can sub blackberries or even strawberries, if desired), brown sugar, divided, fresh ground nutmeg, eggs, half and half, honey, kosher or sea salt

onion, peeled and diced, olive oil, cremini mushrooms or 5 -6 white mushrooms, thinly sliced, garlic cloves, peeled and minced, acorn squash, sliced, ground turkey or 1 lb veggie crumbles, poultry seasoning or 1 1/2 tsp dried sage, sea salt, ground black pepper, low sodium chicken broth, quinoa, rinsed, fresh parsley, minced, reduced-fat monterey jack cheese, shredded

fresh tuna, olive oil, onion, diced, garlic cloves, chopped fine but not minced, green peppers, diced, tomatoes, seeded and diced, paprika, fresh chili peppers or 1 pinch cayenne, sea salt (or to taste), pepper, potatoes, peeled and sliced, water, white wine (optional), fresh parsley, minced (optional)

onions, chopped, fennel bulbs, roughly chopped (optional), red cabbage, shredded, caraway seeds, tart eating apples or 1 large cooking apple, canadian bacon (optional), low-fat plain yogurt, hot creamed horseradish, sea salt, fresh ground pepper

link sausage (sliced ), bacon bits, eggs, beaten, milk, grated fiesta blend cheese, grated fiesta blend cheese, yukon gold potatoes, sea salt and pepper, paprika (optional)

butter, flour, milk, dry mustard, worcestershire sauce, sea salt, fresh ground pepper, no. 2) can whole corn, drained or 1 package. frozen corn, sm. onion, chopped, green pepper, chopped, cooked ham, cubed, grated cheese (or more ), bread crumbs (italian )

dried currants, dry white wine, divided, swordfish steaks, 1 inch thick, fine sea salt or kosher salt, freshly ground black pepper, all-purpose flour, extra-virgin olive oil, divided, sweet onion, halved and cut into thin strips, tomatoes, seeded and diced, yellow summer squash or zucchini, diced, pitted kalamata olives or pimiento-stuffed green olives, quartered, garlic, finely chopped, capers, rinsed and drained, pine nuts, fresh basil leaves

bay scallops or 3/4 lb sea scallops, if large cut in half horizontally,put in boiling water for about 4 minutes or until opaque, canned crabmeat , membrance removed, sized prawns, shelled,tail off ,put in boiling water for about 2 minutes or until they have just turned pink, butter, flour, salt & pepper, evaporated skim milk, whole milk, worcestershire sauce, dijon mustard, onion powder, cheddar cheese, grated, butter, melted, dry breadcrumbs, dry parsley flakes, cheddar cheese, grated

fingerling potatoes, partially boiled, skins on, coarsely chopped, pepper, sweet, yellow, coarsely chopped, tomatoes, halved, portabella mushroom, diced, sweet onion, medium, sweet, coarsely chopped, shallot , finely chopped 2 - 3 garlic cloves, chopped, hot italian sausage, thinly sliced, sea salt, freshly ground, black pepper, freshly ground, swiss cheese, shredded, cheddar cheese, shredded, sour cream, wine, white, butter, melted, basil, fresh, finely sliced, oregano, fresh, finely chopped, parmesan cheese, shredded

cod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)

grain brown rice, cooked, textured vegetable protein, boiling water, ketchup, canola oil, onion, chopped, mushroom, chopped, light miso, crushed thyme, crushed marjoram, sea salt

russet potatoes or 4 medium red potatoes, cut into quarters, butter, extra virgin olive oil, divided, milk, onion, finely chopped, celery rib, finely chopped, red pepper, finely chopped, sea salt, white pepper, freshly grated fulvi romano cheese (optional), paprika (to garnish )

chickpeas, coconut milk, water, red onion, chopped, sweet potato, diced, apple, diced, garlic cloves, minced, ginger, curry, dried mustard, cumin, turmeric, sea salt, allspice

diced lamb (leg or shoulder), baby carrots, oil, onions, peeled and finely chopped, stalks celery, finely chopped, garlic cloves, peeled and crushed, ground cinnamon, rosemary, chopped tomatoes, white wine, feta cheese, crumbled, black olives, sliced, fresh mint, chopped, sea salt and black pepper

eggplants, sea salt, eggs, breadcrumbs, olive oil, peeled tomatoes, onion, fresh basil leaf, grated pecorino cheese, salt, pepper

slender green beans, unsalted butter, few drops olive oil, lemon, sea salt and fresh white pepper

fresh haddock fillet, sea scallops, shrimp, 50-60 count peeled and deveined, salt, black pepper, old bay seasoning, ritz cracker, crushed, butter, melted, cooking sherry, fresh lemon, fresh parsley, chopped