121689 scrambled tofu tomatoes deborah madison Recipes

pumpkin pie, soft tofu (try silken tofu for a creamier texture), pumpkin puree, maple syrup, sugar, unbleached all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, unbaked pie shell

eggs, beaten, extra-virgin olive oil, scallions, coarsely chopped, cold butter, cherry tomato halves, grated parmesan cheese, mixed asian salad greens (or baby spinach)

fresh poblano chiles (4 to 5 oz. each; see notes ), bacon , cut crosswise into thin strips, eggs, salt, pepper, shredded jack cheese (6 oz.), sliced chives or green onions, tomatoes (6 oz. each), rinsed, cored, and sliced 1/4 inch thick, chopped fresh cilantro, crisp chile rings and oil (recipe follows; optional)

eggs , or equivalent egg substitute, low-fat milk, chopped fresh cilantro, kosher salt, coarsely ground black pepper, butter, reduced-fat shredded cheddar cheese, divided, fat-free flour tortillas, heated, chopped seeded tomato, divided, bottled chunky salsa, divided

sweet red pepper, chopped, green pepper, chopped, canola oil, tomatoes, seeded and chopped, eggs, soy milk, salt, flour tortillas (8 inches), warmed

egg substitute, divided, shredded part-skim mozzarella cheese, oil-packed sun-dried tomatoes, chopped, minced fresh basil or 1 tsp dried basil, whole wheat pizza dough, grated parmesan cheese

flour tortillas (6 inches), butter, divided, uncooked chorizo or johnsonville hot ground sausage, diced seeded jalapeno pepper, garlic cloves, minced, tomatoes, seeded and chopped, eggs, lightly beaten, picante sauce

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

onion, diced, napa cabbage, chopped, tofu, carrots, bell pepper, pumpkin, vegetable broth, adjusted for inconsistency in calories) tomatoes, diced

tofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles

eggs (scrambled in a bowl. i add salt, pepper, garlic powder & dill with a tad of milk), butter, tomatoes, olive oil, sea salt, garlic powder, dill weed, coarse black pepper

extra firm tofu, light soy sauce, maple syrup, hickory flavored liquid smoke (i made this with mesquite the first time, not the same thing), nutritional yeast to coat the tofu slices, peanut (or other high temp) oil to shallow fry

tube egg tofu/ japanese tofu, eggs, beaten, cheese, butter, salt, pepper

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

bulk sage pork sausage, sliced fresh mushrooms, green pepper, chopped, onion, chopped, eggs, shredded cheddar cheese, water, salt, pepper, plum tomato, chopped

vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced

tomato juice, lemon juice, italian spices, garlic clove, chopped, low-fat tofu