88913 scott broth very low sodium Recipes

  • Chicken Tortilla Casserole
    vegetable oil, yellow onions, chopped and
    15 More
    vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side
    1 hour 10 min, 17 ingredients
  • Easy Chicken Lo Mein
    boneless skinless chicken breast, chopped and
    11 More
    boneless skinless chicken breast, chopped, water chestnuts, canned, bean sprouts, fresh alfalfa sprouts, onion, chopped, bell pepper, chopped, bamboo shoots, frozen carrots, celery, chopped, fat free sodium free chicken broth, divided, low sodium soy sauce , adjust to taste preference, chinese noodles
    55 min, 12 ingredients
  • Oriental Soup with Mushrooms, Bok Choy, and Shrimp
    dark sesame oil and
    10 More
    dark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)
    15 min, 12 ingredients
  • Lean Philly Cheesesteaks
    olive oil, sliced onion, sliced red bell pepper and
    10 More
    olive oil, sliced onion, sliced red bell pepper, sliced green bell pepper, garlic cloves, minced, sugar, dried oregano, white wine vinegar, salt, light processed cheese, cubed (such as velveeta light), less-sodium beef broth, sliced, low-sodium deli roast beef, shredded, hot dog buns, toasted
    13 ingredients
  • Lamb Tagine
    olive oil, divided, lamb meat, cut into 1 1/2 inch cubes and
    22 More
    olive oil, divided, lamb meat, cut into 1 1/2 inch cubes, paprika, ground turmeric, ground cumin, cayenne pepper, ground cinnamon, ground cardamom, kosher salt, ground ginger, saffron, garlic powder, ground coriander, onions, cut into 1-inch cubes, carrots, peeled , cut into fourths, then sliced lengthwise into thin strips, garlic, minced, freshly grated ginger, lemon , zested, homemade chicken broth or low-sodium canned broth, sun-dried tomato paste, honey, cornstarch (optional), water (optional)
    2 hour 45 min, 24 ingredients
  • Light Sauteed Tilapia With Lemon Broth
    fat-free low-sodium chicken broth, lemon juice, butter and
    7 More
    fat-free low-sodium chicken broth, lemon juice, butter, olive oil, tilapia fillets, salt, freshly cracked pepper, paprika, flour, butter
    13 min, 10 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free low-sodium chicken broth, brown sugar, salt and
    10 More
    fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro
    30 min, 13 ingredients
  • Chicken Piccata Low Fat
    boneless skinless chicken breasts, olive oil, salt and
    7 More
    boneless skinless chicken breasts, olive oil, salt, fresh ground black pepper, flour (for dredging), low sodium chicken broth, shallot, diced, lemon juice, capers, rinsed and drained, chopped fresh parsley
    25 min, 10 ingredients
  • Thai-Style Tilapia With Coconut-Curry Broth
    vegetable oil, shallots, finely chopped (about 3/4 cup) and
    12 More
    vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste, low sodium chicken broth, light coconut milk, salt , plus, salt, plus more for seasoning, tilapia fillets, baby spinach, steamed, fresh cilantro leaves, coarsely chopped, scallions, thinly sliced (green part only ), fresh lime juice, fresh ground black pepper, cooked brown rice
    27 min, 14 ingredients
  • Creamy Carrot Soup (Low Fat)
    olive oil, onion, chopped and
    8 More
    olive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg
    1 hour , 10 ingredients
  • Beef With Cabbage and Mushrooms
    oil, garlic cloves, crushed and
    12 More
    oil, garlic cloves, crushed, flank steak, sliced into thin strips, mushroom, sliced (button , shitake or mix), shredded green cabbage, sliced onion, beef broth, beef broth, cornstarch, low sodium soy sauce, ground ginger, sugar, pepper, salt , to taste
    25 min, 14 ingredients
  • Mexican Style Bulgur
    margarine, bulgar wheat, onion, chopped, sliced celery and
    7 More
    margarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)
    25 min, 11 ingredients
  • Salmon Steaks Poached in Lemon Broth
    lemon , juice of (or 2 small), low sodium chicken broth and
    1 More
    lemon , juice of (or 2 small), low sodium chicken broth, salmon steaks (or fillets about 5 oz each)
    13 min, 3 ingredients
  • Cawl (Welsh Granny Broth) Cawl (Welsh Granny Broth)
    thick slab bacon, rind removed ,cut crosswise into 1/2 in... and
    9 More
    thick slab bacon, rind removed ,cut crosswise into 1/2 inch thick slices,then cut into 1/2 inch wide pieces, leeks, parsnips, peeled,chopped, russet potatoes, peeled,chopped, onion, chopped, turnip, peeled,chopped, bay leaf, beef broth, low sodium chicken broth, green cabbage, chopped (about 4 cups)
    45 min, 10 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Sherry-Yaki Chicken Stir-Fry Sherry-Yaki Chicken Stir-Fry
    chicken breasts, reduced-sodium chicken broth, cornstarch and
    11 More
    chicken breasts, reduced-sodium chicken broth, cornstarch, low sodium soy sauce, dry sherry, teriyaki sauce, crushed red pepper flakes, onion, sliced, broccoli, chopped, carrot, shredded, garlic clove, minced, gingerroot, grated fresh, cooking oil, water chestnut, sliced
    20 min, 14 ingredients
  • Ginger Pilaf Ginger Pilaf
    butter or margarine, uncooked long grain parboiled rice and
    7 More
    butter or margarine, uncooked long grain parboiled rice, garlic cloves, finely chopped, grated fresh ginger, reduced-sodium chicken broth, water, low-sodium soy sauce, sliced water chestnuts, drained, chopped green onions
    35 min, 9 ingredients
  • Yellow-Green Split Pea Soup Yellow-Green Split Pea Soup
    olive oil, chopped onion (about 2 medium) and
    12 More
    olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)
    1 hour 10 min, 14 ingredients




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