1209 say what gumbo Recipes

italian turkey sausage links, sliced, diced tomatoes with green peppers and onions, undrained, reduced-sodium chicken broth, water, uncooked minute ® white rice, whole kernel corn, drained

johnsonville mild italian sausage links links, sliced, diced tomatoes with green peppers and onions, undrained, chicken broth, water, uncooked instant rice, whole kernel corn, drained

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

chopped up watermelon (without the seeds or rind), sugar (say, 2 cups of and 1.5 cups of splenda) or half splenda substitute (say, 2 cups of and 1.5 cups of splenda) or half (say, 2 cups of and 1.5 cups of splenda), lemon juice, dry no-sugar needed pectin

fudge brownie mix (13x9 size), water (or what mix calls for), oil (or what your mix calls for), eggs (or what your mix calls for), cream cheese, sugar, egg, vanilla

food cake mix, water (or what mix calls for), vegetable oil (or what mix calls for), eggs (or what mix calls for), non-dairy whipped topping, cream cheese, softened, andes mints candies

garlic salt, thyme, paprika, chili powder, black pepper, salt, flour or 6 oz, egg, oil (for frying ), chicken breasts (what ever you want to use) or 8 -9 pieces chicken thighs (what ever you want to use) or 8 -9 pieces chicken drumsticks (what ever you want to use)

butter recipe cake mix (duncan hines), eggs (what package calls for), oil (what package calls for), water (what package calls for), ricotta cheese, eggs, sugar, vanilla

flour, sugar, baking powder, baking soda, salt, oats, mashed banana, buttermilk (recipe says low-fat, but i used regular dry ), vegetable oil, vanilla (i used more), eggs, beaten

refried beans, chili with beans (i used beans) or 2 (16 oz) cans without beans (i used beans), cream cheese, softened, scallion, chopped, diced green chilies (original recipe says to your taste. the entire can worked just right for me), salsa (i used medium heat and chunky, original recipe says hot or mild), shredded monterey jack cheese, shredded mild cheddar cheese

kingfish or 900 g cod steaks, salt, chili powder (cayenne), turmeric powder, vegetable oil (the original recipe says 9 tblsp), fennel seed, mustard seeds, onions, chopped, garlic, chopped, gingerroot, chopped (optional), cumin powder, divided, tomatoes, chopped (the recipe says 1 14 oz can for those who use canned tomatoes -for me the fresh ones do fine), garam masala, green chilies, chopped (optional)

whole chicken, water, onion, quartered, bay leaves, all-purpose flour, vegetable oil, green bell pepper, chopped, onion, chopped, garlic cloves, pressed, fresh or frozen okra , cut into 3/4 inch slices, whole tomatoes and green chiles, dried thyme, unpeeled, medium-size fresh shrimp, frozen puff pastry, thawed, egg, lightly beaten

salt, pepper, broiler-fryer, cut up, country ham, diced, butter or margarine, melted, fresh oysters, undrained, onion, chopped, chopped fresh parsley, bay leaf, whole red pepper pod, salt, ground red pepper, ground thyme, pepper, hot cooked rice, gumbo file (optional)

chopped mustard greens, chopped collard greens, chopped turnip greens, chopped beet tops (5 oz.), chopped cabbage, chopped romaine lettuce, chopped watercress, coarsely chopped spinach, chopped carrot tops (1 1/2 oz.), garlic cloves, chopped, onion, chopped, smoked sausage, diced, smoked ham, diced, uncooked beef brisket, diced, dry spanish chorizo or andouille sausage, diced, vegetable oil, all-purpose flour, salt, fresh thyme leaves, ground red pepper, file powder, hot cooked rice

unpeeled, large fresh shrimp, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, chicken broth, garlic cloves, diced, salt, black pepper, ground red pepper, green onions, chopped, file powder, hot cooked rice, french bread

tortilla (i use low carb and fat free ones, but you don tsp have to), mozzarella string cheese (i use organic ), white onion (you decided thickness), diced tomato, spinach leaves

dark chocolate brownie mix (13x9 size), water (or what your box mix calls for), oil (or what your box mix calls for), eggs (or what your box mix calls for), swirled chocolate chips, semi-sweet chocolate chips, cream cheese, sugar, egg, vanilla

sesame seeds, cornstarch, gluten-free soy sauce (wheat free), sugar, crushed red pepper flakes, orange juice, walnuts (broken into pieces), chicken breasts, sesame oil (more or less ), cooking oil (more if you need it), gingerroot (grated ), baby corn (change this to what you like), water chestnut (change this to what you like), bean sprouts (change this to what you like)