138768 sauteeed fillets cajun sauce Recipes

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

green pepper, minced, green onions, white tops and some green, celery, minced, parsley , inced, coleslaw mix , like dole s, mayonnaise, cider vinegar, milk, sugar, louisiana hot sauce or tabasco sauce, dry cajun seasoning (zatarain s, prudhomme s), salt and pepper

butter, worcestershire sauce, cayenne pepper sauce, cajun seasoning salt , such as zatarains, garlic powder, crispix cereal (rice or corn cereal), parmesan cheese, grated, potato sticks, french s french fried onions, peanuts, goldfish crackers or 2 cups cheese crackers, pretzels

potatoes, peeled ,cut int 1/2 pieces and cooked until almost tender apprx 5 minutes,drain well, paprika, chili powder, cajun seasoning (tony chachere s or other cajun spice and if not available use additional tsp chili powder), lite olive oil

olive oil, butter, zucchini, washed, ends trimmed, and cut in half, salt, pepper, flour, soy sauce, lemon juice

fresh lemon juice, chopped green onions, honey, low sodium soy sauce, bottled ground fresh ginger, dark sesame oil, canola oil, tilapia fillets, salt, black pepper, gourmet salad greens

kale (about 1 large bunch), boiling water , for blanching kale, olive oil, garlic cloves, minced, red onion, sliced into thin rings, soy sauce, lemon juice, freshly squeezed

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

white button mushrooms, onion, sliced very thin, butter, lemon , juice of, worcestershire sauce, salt and pepper

garlic cloves, minced, soy sauce, sugar, toasted sesame oil, boneless rib-eye steaks , thinly sliced crosswise, onion, thinly sliced, zucchini, thinly sliced, mushroom, salt, pepper , to taste

red bell peppers, cored, cut in half, white wine vinegar, tabasco sauce, salt, olive oil, divided, whole boneless chicken breasts, split, salt and pepper

whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob (use the microwave), green bell pepper, diced, red bell pepper, diced, hot pickled okra or 6 green onions, parsley, minced , preferable flat leaf, tomatoes, halved, sugar, herb flavored white wine vinegar, creole mustard or 1 tsp other stone ground mustard, dried basil leaves or 3 tbsp minced fresh basil, mayonnaise, fresh ground pepper, tabasco sauce or 1/2 tsp another hot sauce, salt, olive oil

raw shrimp, cajun seasoning (store bought or homemade will work fine ), olive oil, whole peeled red onions , julienned, olive oil, garlic, minced, sherry wine, mayonnaise, sour cream, worcestershire sauce, tabasco sauce, to taste (i use 5 dashes), lime , juice of, salt and pepper, to taste

oil, for frying, cornmeal, all-purpose flour, cajun spice, fresh okra, sliced 1/2-inch thick, buttermilk, salt, black pepper, garlic powder, mayonnaise, thai sweet chili sauce, garlic chili pepper sauce, ground red pepper

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

canola oil, garlic, finely chopped, chicken stock (or water), oyster sauce, snow peas , strings removed, sugar snap peas , strings removed, pea shoots

lemon juice, soy sauce, sugar, olive oil, butter, garlic paste, mushrooms, quartered

butter or 1/4 cup margarine, celery, washed and sliced 1/2 inch diagonal cuts (or 1 head of chinese celery, trimmed coarsely chopped), mung bean sprouts, fresh snow pea, carrot, cleaned, shredded, soy sauce (or tamari), salt & pepper, cinnamon, ground ginger, wheat germ, almonds