304091 sauteeed chicken asparagus spring onions Recipes

eggs (beaten ), flour, bacon (finely chopped ), spring onions (finely sliced ), chicken stock, salt, oil (for frying )

chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice

chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced

uncooked prawns , about 300g (shrimp), cilantro, chopped, spring onion, finely sliced (scallions), grated ginger, shaoxing wine, light soy sauce, oyster sauce, sugar, sesame oil, wonton wrapper, light soy sauce, sliced cilantro, grated ginger, spring onions, finely sliced (scallions), ketjap manis, malt vinegar, chili oil (store bought ), sesame oil

asparagus , cut into 1 inch pieces, cider vinegar, vegetable oil, honey, fresh parsley, minced, salt, pepper, cooked chicken, cubed, diced apple, salad greens (your favorite blend ), alfalfa sprout (optional)

asparagus, leeks, onion, sliced, chicken stock, butter, salt, white pepper, grating fresh nutmeg, chopped chives (to garnish )

asparagus spears (approx 1 lb), boneless skinless chicken breast halves, red bell pepper, sliced into 4 rings, olive oil, italian herb seasoning, salt , to taste, pepper , to taste

chicken breasts, salt, cornflour, egg white, dry sherry, oil (for deep frying), green beans, onion, celery ribs, red pepper, mushrooms, water chestnuts, shallots or 6 spring onions, toasted almonds, oil, extra, cornflour, water, soy sauce, chicken stock cube, oyster sauce, sherry wine, tomato sauce

chicken , legs. drumstick and thigh portions, sweet potatoes (yams), papayas, lemon, bananas, onion, chopped small, garlic cloves, curry , of your choice, chicken stock cube, water, soy sauce, plum sauce, cooking oil, coconut milk, spring onion , for the decoration, salt

chicken breasts or 500 -700 g chicken thighs, lime juice, fresh ginger, minced, green chili, garlic cloves, spring onion, green curry paste (to taste), coconut milk, fish sauce, stock, sugar, sliced vegetables (carrot, brocolli, courgette, bak choi, mushroom), bamboo shoots (optional)

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

lamb shoulder, cut into 1 1/2-inch cubes, fresh rosemary leaves, chopped fine, peeled garlic cloves, lightly crushed, extra-virgin olive oil, red wine vinegar, yukon gold creamer potatoes (small), halved, sized carrots peeled and cut into 1-inch pieces, olive oil, all-purpose flour, red wine, chicken stock (if using canned use low sodium ), fresh rosemary , about 3-inches long, spring onions , root and stem trimmed, italian parsley leaves, chopped fine, lemon zest, salt and freshly ground black pepper

chicken cutlets, butter, vegetable oil, frozen asparagus spears, partially thawed, mushroom, sliced, onion, chopped, marsala wine, salt, pepper, chopped parsley, garlic, parmesan cheese (to garnish )

chicken breasts, cubed & sauted in, garlic butter, cooked wild rice, cooked brown rice, asparagus, chopped & steamed until slightly tender, broccoli, chopped & steamed until slightly tender, cream of mushroom soup, milk, butter, chopped onion, sour cream, shredded smoked gouda cheese

asparagus, boneless chicken, salad oil, onion, sliced, red bell peppers or 1 green bell pepper, thinly sliced, pepper, sugar, soy sauce

chicken breast fillets, sliced, asparagus spears , cut into 1/3rds (or more if you like them), bacon, diced, olive (more or less depending on taste), tomatoes, halved or 1 cup chopped tomato, butter, olive oil, chicken stock, heated, couscous, to serve

asparagus, trimmed and cut into 1-inch pieces, organic reduced-sodium chicken broth, all-purpose flour, divided, all-purpose flour, divided, boneless skinless chicken breasts (1-1 1/4 lbs), salt, fresh ground black pepper, canola oil, shallot, thinly sliced, white wine, reduced-fat sour cream, chopped fresh tarragon, lemon juice, shredded gruyere cheese

salmon fillet, skinned, olive oil, for sauteing, spring onions ( scallions), thinly sliced, garlic, fresh thyme, pernod or anisette, handful fresh spinach, salt and pepper, fresh baby arugula, cooked , squeezed of excess water and chopped, spring onions, grilled or oven roasted and chopped, fresh dill, chopped, garlic, chopped, sherry vinegar, dry vermouth, salt and pepper, creme fraiche, mayonnaise