16 sauteed spears Recipes
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olive oil, asparagus spear, trimmed, salt, pepper and10 Moreolive oil, asparagus spear, trimmed, salt, pepper, uncooked orzo pasta, chopped fresh parsley, salt, unsalted butter, divided, unsalted butter, jumbo shrimp, peeled and deveined, salt, bottled minced garlic, fresh lemon juice, black pepper20 min, 14 ingredients
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Sauteed Broccoli Spearsfresh broccoli crowns, cut into spears, butter and4 Morefresh broccoli crowns, cut into spears, butter, fresh lemon juice, salt, pepper, diced pimiento, drained (optional)20 min, 6 ingredients
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Endive Spears with Stilton Cheese, Toasted Pecans, and Sauteed Pearsbutter, sugar, pears, peeled and diced, garlic, chopped and9 Morebutter, sugar, pears, peeled and diced, garlic, chopped, red wine vinegar, salt, freshly ground black pepper, extra-virgin olive oil, stilton cheese, crumbled (or any other blue cheese), endive spears, pecan halves or 25 pieces, toasted, watercress sprigs, for garnish, cream cheese (for presentation)25 min, 13 ingredients
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Great Sauteed Vegetablesasparagus spears, cut 1 inch long and12 Moreasparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray25 min, 13 ingredients
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Grilled Lobster Tails with Mashed Jerusalem Artichokes, Sauteed Asparagus, and Lemon-Tarragon Butter (Emeril Lagasse)live lobsters, peeled and diced jerusalem artichokes and9 Morelive lobsters, peeled and diced jerusalem artichokes, heavy cream, unsalted butter, salt, ground white pepper, asparagus spears (pencil thick), lemon zest, lemon juice, chopped fresh tarragon leaves, plus sprigs, for garnish, olive oil1 hour 15 min, 11 ingredients
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Sauteed Zucchini Spearszucchini (about 1 lb), olive oil, coarsely chopped onion and2 Morezucchini (about 1 lb), olive oil, coarsely chopped onion, salt, black pepper9 min, 5 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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Chef Chris' Italian Fontina And Truffled Pecorino Romano Fondue (Emeril Lagasse)unsalted butter, fresh mushrooms, finely chopped and15 Moreunsalted butter, fresh mushrooms, finely chopped, minced shallots, dry white wine, fontina d aosta, rind removed and cut into small cubes (about 3 cups), cornstarch, truffled pecorino romano, grated, freshly ground black pepper, crusty french or italian bread , cut into cubes, cooked shrimp, peeled and deveined, cooked lobster , cut into bite-sized pieces, cooked baby artichokes, blanched asparagus spears, raw fennel batons, whole button mushrooms, raw or sauteed, boiled new potatoes, boiled ziti , rotini, or fusilli30 min, 17 ingredients
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Szechuan Alligator in a Crispy Noodle Nest with Lemon Ginger Dressing and Shiitakesrice wine vinegar, lemon juice, dry mustard and35 Morerice wine vinegar, lemon juice, dry mustard, grated gingerroot, white pepper, salt, soy sauce, lemon , zested, tahini paste, sesame oil, peanut oil, alligator tenderloin (about 4 small tenderloins), szechuan peppercorns, lightly toasted, crushed , and sifted through a strainer (discard the tough stems and seeds), kosher salt, cayenne pepper, black pepper, lemon zest, flour, cornstarch, japanese bread crumbs, sesame seeds, salt, cayenne pepper, dry mustard, egg whites , beaten until frothy, heads baby bok choy , fine julienne, head green cabbage, finely shredded, peeled carrot , fine julienne, green onion , fine julienne, cilantro, chopped, mint, chopped, snow peas , fine julienne, sliced, sauteed shiitakes, toasted sesame seeds, fresh angel hair pasta, uncooked, oil, for deep-frying, red endive spears, nasturtium blossoms38 ingredients
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