51 sauteed sea white Recipes
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orzo pasta, canned chicken broth, onion (finely diced ) and16 Moreorzo pasta, canned chicken broth, onion (finely diced ), celery ribs (finely diced ), green pepper (finely diced ), yellow pepper (finely diced ), zucchini (diced ), white mushrooms (sliced ), garlic cloves (minced ), olive oil, tomatoes (halved ), parmesan cheese (freshly grated ), lemon (juiced ), lemon (zests), olive oil, pasta water (reserved), sea salt, pepper, herbes de provence30 min, 19 ingredients
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vegetable stock, polenta, beef bouillon cube and15 Morevegetable stock, polenta, beef bouillon cube, pancetta (italian style bacon optional), light boursin cheese, parmesan cheese (grated ), sun-dried tomatoes (chopped ), light butter, vegetable oil, extra virgin olive oil, mixed mushrooms (hon shimegi, shiitake, cv mixed, hen of the woods, enoki, chestnut, morrel, etc your choice), shallots (quartered ) or 6 -8 white pearl onions (whole), green onion (or wild garlic shoots cut into 1 inch pieces), garlic cloves, fresh thyme leaves (chopped ), marsala wine, sea salt or kosher salt, black pepper40 min, 18 ingredients
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Seared Sea Scallops with Black Truffle Vinaigrettehomemade chicken stock or unsalted canned stock and8 Morehomemade chicken stock or unsalted canned stock, sherry vinegar, vegetable or corn oil, white truffle oil, salt and pepper to taste, black truffle peelings, canned is fine, vegetable oil for sauteeing, dozen fresh dry sea scallops (not processed) as large as possible, chopped chives for garnish50 min, 9 ingredients
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Black Bean Cakes with Sauteed Rock Shrimp and Mole Sauce (Emeril Lagasse)olive oil, chopped onions, salt and40 Moreolive oil, chopped onions, salt, freshly ground black pepper, chopped garlic, jalapeno, stemmed, seeded and chopped, dried black beans, water, bay leaf, flour, eggs, beaten, bread crumbs, essence , recipe follows, vegetable oil, diced red onion, ear sweet corn , kernels removed from the cob, rock shrimp, peeled, diced roma tomatoes, cored and seeded, red mole sauce, recipe follows, store bought ok, chopped fresh cilantro leaves, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chiles guajillos or chilcostles, tomatoes, stewed, melted lard or safflower oil, sesame seeds, dried oregano, whole allspice, white onion, thickly sliced, garlic cloves, peeled, cinnamon stick, broken into thin strips, ripe plantain, peeled and cut into thick rounds, french bread, mexican chocolate, sea salt2 hour 20 min, 43 ingredients
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Duck Confitwhole ducks (use moulard ducks, if possible) and9 Morewhole ducks (use moulard ducks, if possible), coarse sea salt, mixed spices, saltpeter (potassium nitrate), available at some specialty stores or serving from a pharmacy, black pepper, branches rosemary or thyme, dry white wine, water, rendered duck or goose fat (about 16 oz), sauteed garlic potatoes10 ingredients
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Mushroom Risottobutter, oil, smoked gouda cheese, fat free half n half and10 Morebutter, oil, smoked gouda cheese, fat free half n half, more (if needed for texture of rice) of mushroom broth, aborio rice, sauteed crimini mushrooms, white onion minced, garlic, crushed and minced, seasonings: 1 tbsp oregeno, sea salt- 1 pinch, more if desired, coarse ground black pepper, cumin, top with toasted pinenuts14 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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