25 sauteed coconut oil Recipes

coconut oil, green onions, white parts thinly sliced green parts sliced and reserved, fresh ginger, minced, garlic cloves, minced, ground coriander, shrimp, shelled, kosher salt, fresh lemon juice, fresh ground black pepper, lemon wedge, for serving

grain white rice, coconut milk, olive oil, boneless, skinless chicken breasts , cut into 2 1/2-inch pieces, kosher salt and pepper, red bell pepper, sliced 1/4 inch thick, garlic, thinly sliced, black beans, drained, ground cumin

carrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper

linguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions

coconut or 1 cup thawed frozen grated, brown mustard seeds, fresh thai chiles (2 to 3 inches; preferably green), 6 slit lengthwise on 1 side(not all the way through), water, shrimp in shell (21 to 25 per lb), peeled , leaving tail and first segment of shell intact, and deveined, ground turmeric, salt, vegetable oil

coconut milk, short stalk lemon grass, finely chopped, kaffir lime leaves, crushed, lemon juice, halibut, olive oil, head chinese cabbage, cut in 1/2 and chopped on a bias, salt and freshly ground black pepper, seasoned rice wine vinegar, mirin, black sesame seeds

grated unsweetened coconut * (1 1/2 oz), water, green beans, trimmed, vegetable oil, black mustard seeds, dried hot red chile, seeded and crumbled, turkish bay leaf or 1/2 california, salt, black pepper

olive oil, onion, diced small, fresh ginger, grated, curry powder, sugar, coconut milk, kosher salt, freshly ground black pepper, asparagus, cauliflower, cut into small florets, tomatoes, cut in 1/2

unpeeled, medium-size fresh shrimp, sesame oil, minced garlic, chopped shallots, minced fresh ginger, chopped fresh cilantro, lemon juice, salt, pepper, thai coconut broth with noodles

cooking oil, butter, shrimp, peeled, deveined, tail on, salt and freshly ground pepper, thai spiced eggplant, heated , recipe follows, thai red curry sauce, heated , recipe follows, basil leaves , chiffonade, peanut oil, ginger skin on, sliced and smashed, lemon grass, white part only , about 4-inch piece, smashed, galangal, peeled and chopped, dried red thai chiles, cumin powder, sweet paprika, red thai curry paste, tomato concassee, unsweetened coconut milk, lime juice, fish sauce, kaffir lime leaves, thai basil leaves, salt and sugar, to taste, globe eggplant , or 4 chinese eggplants, peanut oil, divided, butter, minced jalapeno, minced garlic, minced ginger, minced white onion, tomato concasse, sugar, cumin powder, coriander powder, salt and ground black pepper, chiffonade cilantro, chiffonade thai basil

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

baby red beets, tops removed and washed, clementine marmalade (regular orange marmalade can be substituted), coconut milk, butter, salt, cayenne pepper, olive oil, garlic, crushed, thyme, scallops

whole raw unsalted cashews, arugula, spinach, canola oil, cumin seed, tomato puree (9 medium), ground black mustard seeds, ground black mustard seeds, turmeric, salt, crushed cayenne pepper, water, coconut milk , stirred, panir , in 12 equal slices

snow peas, trimmed and washed, canola oil, salt, crushed red pepper, onion, chopped, red curry paste (thai kitchen), sugar, shrimp, peeled and deveined, light coconut milk, fish sauce, green onions, sliced thin, fresh basil, brown rice, raw, chicken broth

boneless skinless chicken thighs , cut into strips, curry powder, red pepper flakes, minced lemongrass, canola oil, fish sauce, canned unsweetened coconut milk, peanuts or 1 cup cashews, fresh cilantro, roughly chopped

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp