20064 saute lucia french creole prawns Recipes

french beans/baby fine beans, top and tail removed , and then finely chopped, eggs, beaten, and mixed with 3/4 tbsp light soy sauce, chopped garlic, olive oil, coriander , for garnishing

french beans, chilli padi, de-seeded, sliced, dried shrimps (aka hei bi ), soaked in a small bowl of water till slightly softened, then drain the water, chopped garlic, olive oil

french bread, olive oil, garlic, tomato sauce, grated part-skim mozzarella cheese (8 oz.), turkey pepperoni

french bread, cut into 1-inch cubes, eggs, lightly beaten, milk, sugar, vanilla extract, salt, butter, sugar, ground cinnamon, maple syrup , optional

prawns or 16 large , de shelled and cleaned, marinade them in 1 tsp chilli , 1 tsp corriander pwd , 1 tsp black pepper and cumin pwd , pinch of salt ., saute, ginger garlic, chilli pwd, sliced shallots, dry red chillies broken, freshly grated coconut, fresh crushed fenugreek seed

prawns, shelled and deveined, tails on, flour (for thickening), water, oil , your preference (to saute prawns), soy sauce, tomato paste, minced garlic or 1 tsp garlic paste, chili powder, salt, honey

french beans, diced, red chilly , remove the seeds and diced, prawns, wash and diced, sweet choy poh (this is sold chopped in packet in the grocery store), white onion, diced, ts vegetable oil, ts chopped garlic, water, ts sugar, ts ground white pepper, sesame oil

filet or other high quality steak, about 4-6oz, kosher or sea salt and fresh ground black pepper, olive oil, french fried onions, premium crab meat (or lobster), stalk celery, finely chopped, jalapenos finely diced (i used 2 hot reds), green onions, sliced, fresh dill, chopped, old bay seasoning, mayonnaise (more if needed for consistency), creole mustard, hot sauce (louisiana or tabasco), squirt of fresh lemon juice, balsamic vinegar, fresh lemon juice, grated onion or shallot(i used 2 large green onions, whites only, but any oniony ingredient would work ;), worcestershire sauce, creole mustard, salad quality olive oil, kosher or sea salt and fresh ground black pepper

cream cheese, french mustard, spring onions, chopped (scallions), cooked prawns, parmesan cheese, grated

french onion soup, butter, onions sliced thin, red cooking wine, water, chicken broth, pepper to taste, a dash of basil

french bread, reduced-calorie margarine, onion, very thinly sliced, brown sugar, shredded reduced-fat swiss cheese

french-style green beans, almonds, slivered, toasted, lemon , juice of

french bread cut into 1-in cubes, milk, eggs, sugar, vanilla extract, salt, butter cubed, sugar, ground cinnamon

french bread, butter , to taste, garlic cloves, salt , to taste

italian sausage, chopped celery, chopped onion, sliced mushrooms, mozzarella cheese, dry white wine, herb-seasoned stuffing cubes (i use pepperidge farms), olive oil , to saute onion

milk, onion, peeled, carrot, peeled, stalk celery, trimmed, bay leaves, peppercorns, plain flour, carrots , julienned, broccoli florets, red pepper, sliced into strips, french beans, cut into 3 inch lengths, prawns, salt, ground mace, twisted pasta, cooked