45 saute beans tomato Recipes

  • White Bean & Veggie Saute
    pattypan squash, diced into half inch pieces (i used ligh... and
    7 More
    pattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil
    20 min, 8 ingredients
  • Heart Healthy 7 Layer Bean Dip Recipe
    heart healthy 7 layer bean dip recipe and
    23 More
    heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.
    5 min, 24 ingredients
  • Basic Bean Enchiladas
    fat-free refried beans, kidney beans (drained ) and
    9 More
    fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices
    10 min, 11 ingredients
  • Broccoli, Corn, and Green Bean Saute
    butter, chopped fresh broccoli, whole kernel corn, drained and
    5 More
    butter, chopped fresh broccoli, whole kernel corn, drained, green beans, drained, crumbled feta cheese with dried basil and tomato, sun-dried, dried oregano, salt, ground black pepper
    25 min, 8 ingredients
  • Ham and Bean Soup
    swanson low sodium chicken broth, cooked ham, cubed and
    18 More
    swanson low sodium chicken broth, cooked ham, cubed, cooked great northern beans, rinsed, petite diced tomato (i buy a 14.5 oz can of s southwest style and use about 1/2 the can), water, meaty ham bone, low sodium chicken bouillon cubes, fresh cracked pepper, dried basil, dry rubbed sage, dried oregano, fresh garlic, minced, fresh cilantro leaves, chopped, fresh celery leaves, chopped, yellow onion, chopped, carrots, chopped, celery ribs, chopped, baking potato, peeled and chopped, olive oil (for sauteing veggies, ham, and potato)
    2 hour 30 min, 20 ingredients
  • Squash and Bean Saute
    onion, sliced, garlic cloves, minced, salt, pepper and
    8 More
    onion, sliced, garlic cloves, minced, salt, pepper, dried thyme, rubbed sage, canola oil, fresh green beans, trimmed, yellow summer squash, sliced, water, tomatoes, peeled and chopped, minced fresh parsley
    20 min, 12 ingredients
  • Portobello & Green Bean Saute
    fresh green beans, trimmed and halved and
    9 More
    fresh green beans, trimmed and halved, baby portobello mushrooms, quartered, onion, finely chopped, butter, cubed, garlic cloves, minced, chicken bouillon granules, tomatoes, peeled and chopped, dried marjoram, pepper, minced fresh parsley
    20 min, 10 ingredients
  • Pass-It-Along Black Bean Burritos
    olive oil, for sauteing, onion, chopped and
    11 More
    olive oil, for sauteing, onion, chopped, garlic clove, minced, red pepper, chopped, jalapeno pepper, minced (add more if you like it hot), black beans, lime, sliced, tortillas (depending on how you load them up), tomato, chopped (optional), salsa (optional), hot sauce (optional), sour cream (optional), cheddar cheese (optional)
    20 min, 13 ingredients
  • Broccoli, Corn, and Green Bean Saute
    butter, chopped fresh broccoli, whole kernel corn, drained and
    5 More
    butter, chopped fresh broccoli, whole kernel corn, drained, green beans, drained, crumbled feta cheese with basil and sun-dried tomatoes, dried oregano to taste, salt to taste, ground black pepper to taste
    25 min, 8 ingredients
  • Butter Bean and Spring Veggie Saute With Polenta
    dry polenta, stock, asparagus, chopped into 1 inch pieces and
    10 More
    dry polenta, stock, asparagus, chopped into 1 inch pieces, leeks, sliced finely, chopped tomatoes (2 small romas ), button mushrooms, quartered, canned butter beans, red wine vinegar, lemon juice, balsamic vinegar, coarsely chopped parsley, salt, pepper
    40 min, 13 ingredients
  • Mexican Tomato and Black Bean Soup With a Corn Salsa Mexican Tomato and Black Bean Soup With a Corn Salsa
    tomatoes , roasted (you can use cherry , but i normally u... and
    28 More
    tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)
    45 min, 29 ingredients
  • Tomato and Cannellini Bean Stew Tomato and Cannellini Bean Stew
    cannellini beans , soaked overnight, chopped tomatoes and
    9 More
    cannellini beans , soaked overnight, chopped tomatoes, garlic cloves, crushed, onion, chopped, stalks celery, finely sliced, approx frozen corn, leaves lettuce, sliced (or other green leafy vegetable), well packed basil, chopped, olive oil , to saute, salt and pepper, approx water
    55 min, 11 ingredients
  • Saute Green Beans With Warm Tomato, Bacon and Shallot Dressing Saute Green Beans With Warm Tomato, Bacon and Shallot Dressing
    green beans, cleaned and trimmed, tomatoes , about 12 oz and
    6 More
    green beans, cleaned and trimmed, tomatoes , about 12 oz, bacon , sliced crosswise into thin strips about 3/8 -inch thick, shallots, minced, cider vinegar, honey, dijon mustard, salt and pepper
    35 min, 8 ingredients
  • Brazilian Style Black Beans Brazilian Style Black Beans
    saute in 1tbsp. olive oil, onion,sliced and
    12 More
    saute in 1tbsp. olive oil, onion,sliced, poblano,seeded,diced, garlic,minced, stir in, canned black beans,drained,rinsed, chicken broth, fresh orange juice, off heat,add, mandarin oranges,drained, tomatoes,halved, chopped fresh cilantro, juice of 1/2 lime, salt and pepper to taste
    15 min, 14 ingredients
  • Kale, Tomato and White Bean Saute Kale, Tomato and White Bean Saute
    shallot minced, garlic minced and
    9 More
    shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil
    45 min, 11 ingredients
  • Sarasota's Spicy Savory White Bean Chili Sarasota's Spicy Savory White Bean Chili
    ground turkey (you can use chicken), onion, diced and
    28 More
    ground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper
    1 hour 20 min, 30 ingredients
  • Black Bean Soup Black Bean Soup
    turkey bacon, black beans, onion, diced, tomato, diced and
    11 More
    turkey bacon, black beans, onion, diced, tomato, diced, garlic, minced, chicken broth, worcestershire sauce, cumin, chili powder, oregano, red pepper, flake, cilantro, chopped (more to taste), olive oil, for sauteing, salt and pepper, lime , juice of
    45 min, 15 ingredients
  • Chili Bean Spoon Bread Chili Bean Spoon Bread
    dried beans, salt, bay leaf, onion, chopped and
    13 More
    dried beans, salt, bay leaf, onion, chopped, oil, enough to saute onion, chopped tomatoes, jalapeno pepper, garlic cloves, chopped, cumin, chili powder, parsley, chopped, salt , to taste, milk, salt, cornmeal, oil or 4 tbsp butter, eggs
    1 hour , 17 ingredients




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